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Original title: Junk food harm can not be underestimated! U.S. studies have found that
and unhealthy eating habits can be harmful to the body, such as inducing gastrointestinal diseases and leading to obesity. Not only that, eating junk food can also cause mental illness. Let's take a look at topSANTE, the French health magazine.
, a new U.S. study has found that eating an unreasonable diet can harm mental health. Researchers at lomalinda University Medical Center in the United States say patients who eat junk food are more likely to experience symptoms of psychological pain than those who eat healthy diets.
based their data on the California Health Interview Survey (CHIS) from 2005 to 2015. The study analyzed 240,000 telephone surveys. The results showed that mental illness was related to low intake of fruits and vegetables and high intake of French fries, fast food and soft drinks. The researchers also said stress was associated with sugar intake, while depression was associated with high levels of sugar in fried foods and processed grains.
these findings further demonstrate that public health policies and clinical practices should be more committed to improving the quality of food for people with mental illness. In addition, nutritional interventions are necessary for young people and obese people. (Li Yaru Wang WarTao)