Lazy people lose weight, can they take nutritional supplements?

Original: Lazy people lose weight, can they take nutritional supplements?

As a Gu Liang from the Tang Dynasty

I often understand you

I know that I need to exercise to lose weight, but I can't

Because of laziness, so fat

Because of fat, so lazy

Coupled with the love of food, I am not willing to restrain myself from eating or something, so I thought of this question: Can I lose weight by taking nutritional supplements?

Well, we have a list in Finch Town to share with you

But

Please be sure to follow your doctor's advice when purchasing the following nutritional supplements

1

Burn fat type

A.

L-Carnitine is an amino acid that transports fat to the mitochondrials, the energy-producing plant of the cell

B.

Coenzyme Q10 can help the body increase its metabolic power

C.

Caffeine promotes the breakdown of fatty acids in fat cells and is released into the

2

Improves metabolism & suppresses appetite type

A.

Garcinia cambogia is used in Ayurvedic medicine in India to treat stomach ulcers

B.

This ingredient can control the rise

Of course, it can also be obtained

C.
Gymnema sylvestris extract (inhibits absorption)

Gymnema is an herbal medicine that is used in Ayurvedic medicine to prevent diabetes
.
It can inhibit the absorption of sugars and control blood sugar, but it also has side effects
such as bloating.

D.
Ornithine (metabolism booster)

Ornithine is an amino acid that promotes the production of growth hormone and has an anti-aging effect
.
In addition, this ingredient can improve the metabolic function
of the liver.
It is recommended for people who drink alcohol regularly
.

E.
Amino acid nutrition agents

Amino acid nutritional supplements made of lactic acid bacteria and soybeans have the effect
of relieving constipation.

3

Is the price of nutritional supplements directly proportional to quality?

For example, if there were three vitamin C supplements with different prices based on petroleum extracts, natural cherries, and corn, which would you start with?

Guess you definitely enjoy a vitamin supplement
derived from natural indian cherries.

But in fact, after entering the body,

It's the same for both, it's all vitamin C
.

4

Nutritional supplements are not a panacea for everyone

Nutritional supplements are not a panacea for everyone, but if you feel that eating them is similar to not eating them, there is no need to force yourself to stick to them
.

Moreover, excessive intake of certain nutrients can sometimes place a burden
on the body.

If you are buying nutritional supplements for the first time, in the face of a variety of products, do not know how to choose, then I recommend that you better consult a doctor after purchasing
.
Or start with a protein powder and a multivitamin tablet that includes almost all the essential nutrients
.

The town of Finch is a leader in mental lifestyle weight loss

Vinci Town is a designer brand in the field of psychology

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That must be the wrong way!

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