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    Home > Food News > Food Articles > Look at the ingredients list and buy good bread.

    Look at the ingredients list and buy good bread.

    • Last Update: 2020-09-14
    • Source: Internet
    • Author: User
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    Original title:
    the ingredients table to buy good bread
    bread is a lot of people's breakfast partner and afternoon tea partner. So
    , how
    buy more nutritious,
    bread to eat?
    dot less small size
    for
    to attract customers to buy
    ,
    on the market for the sale of bread "face value" high, often add chocolate, fruit, meat pine and so on. To this end, it is recommended to choose the original, less embellishment, body
    accumulation of small bread, this
    bread
    raw materials and quality
    is relatively better.
    the shape of
    high quantity
    buy bread recommended to choose the shape
    tidy
    uniform color, skin gold as well. There are bubbles on the
    pouts
    on the noodles, saying
    min
    fermentation
    time is not enough, such
    bread tends to taste dry and hard; if there is blackened or
    white on the bread
    even place, it is likely to be roasted or baked for less time, if there are some small black spots on it, it is likely not stirred evenly small sugar particles.
    is not easy to drop slag elasticity
    good bread
    is more delicate, soft texture, good elasticity. Rough texture, large and uneven pores, easy to drop
    slag, poor elasticity or a
    pinch to reduce a large part of the face
    bag, the general process is poor. But
    is whole grain or coarse bread, the texture will be rougher and darker than the average white bread.To see if the product information is
    complete in the purchase of bread
    , to see whether the bread production
    product information is complete, such as production date
    , shelf life, factory address, telephone, ingredients table, nutritional content table and so on. If the
    information mold
    not complete, bread quality is difficult to maintain
    the
    .
    Control of sodium sugar intake is
    critical
    the general bread
    contains
    sugar content is high, you can choose sugar in the ingredients table is relatively low, or use glycol instead of white sugar bread. It is worth noting that consumers should
    the salt
    bread, try to choose sodium
    content
    low
    . For example, the
    content of sodium per 100 grams of a
    pack is 3
    72 mg, and by
    the salt content is about 0.9 grams at 2.5, close to 1/6 of the daily salt content. So,
    to buy bread to see the nutritional content table.
    In addition,
    ,
    to buy whole wheat noodles
    bags to
    to view the ingredients table, if the whole wheat flour in the ingredients
    table
    in the lower position
    , then the product
    nut is not true
    in the sense of
    whole wheat bread.
    .
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