Looking at the reading of | instead of lamenting that life is not easy, it is better to add some sweetness to life

Yuan: Reading | instead of lamenting that life is not easy, it is better to add some sweetness to life

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1

In adult life, hard work is the norm, but what we are more afraid of is tired than getting up

The feeling of not feeling happy and good is often the most depressing

At this time, instead of pinning your hopes on others, you should learn to please yourself

As there is a saying: life is nothing to find some of your own interests, to coax yourself to be happy

It could be listening to a favorite piece of music, eating a favorite meal, or heading on a long-awaited trip

Instead of always lamenting that life is not easy, it is better to try to add some sugar

Try to put a smile on your face, a smile is just an expression, but it is sometimes more powerful

A big smile can drive away the frustration

The more you encounter unsatisfactory, the more you remind yourself, do a good job of expression management, and don't write frustration on your face

Life is like a mirror, you laugh, it laughs; You cry, it cries

2

When many people are in a bad mood, they are accustomed to hanging on their lips

As everyone knows, what kind of words you say, what kind of person

Always saying some self-denying words is equivalent to constantly making negative psychological suggestions

Over time, it will only make your mentality become more and more negative and pessimistic

Everyone's life will have unsatisfactory times, and smart people know how to cheer themselves up

A good word is warm in three winters, and a bad word hurts people in June

Use more positive and sunny language and say more positive words, in order to give yourself confidence and warmth
.

3

I have heard a saying: "The reason why people are troubled is because they have a good memory and remember things
that should not be remembered.
" ”

A lot of unhappiness stems from thinking too much
about it.

Good memory is an advantage, but it is a kind of consumption and waste
of oneself to forget those unpleasant and unpleasant things.

In fact, when you open your mind, you will understand that some people are not worth it at all, and some things are not important
at all.

Life is short, learn to be self-fulfilling
.

Instead of being sad and sad about irrelevant people and things, it is better to want to open, look down, and let go
.

Forget what should be forgotten, and don't linger
on what should be turned over.
The happiness of adults is given by themselves
.

The road you have traveled will become a landscape in your memories; All your experiences will become your wealth; The burden you once had will become your gift; Your suffering will illuminate your way forward
.

Today's unhappiness makes it end here, and tomorrow it's another day
to wake up.

(Author Nian Nian Source Nian Mu Xin WeChat public account Anchor Lian Xiaodong Production Wang Yiqian)

(Yellow River Comment Mailbox: zghhpl@163.
com)

Edit: Liang Bing

Coordinator: Wang Pan

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