Lutein esters need to be useful in helping middle-aged and elderly people care for their eyes.

original title: Lutein esters to know, to help the elderly care for the eyes have a role once reached a specific age, people are more likely to feel that the eyes are prone to fatigue, which may be the reason for the age of the eye nutrition consumption faster, you can try lutein esters to supplement the eyes. So what is lutein ester? What is the efficacy and effect of lutein ester? First to understand to see it, , lutein ester is whatlutein ester in carrots, corn, pumpkin, papaya, longevity in the content is relatively rich, is an important carotenoid fatty acid ester, can also be attached to the eye retina in the macular area. But because the body cannot synthesize lutein esters on its own, it can only be consumed by the outside to supplement lutein esters.II, lutein ester effect and action lutein ester attached to the eye retina, help to form a barrier in which the eye absorbs, comes over high-energy visible blue purple light, and the common blue-purple light in life has the electronic screen of blue light and ultraviolet light, lutein ester helps to reduce its irritation of the eye. In addition, lutein esters have a strong antioxidant properties, which can reduce the oxidation of light on the eyes and inhibit the formation of free radicals.three, how to supplement lutein esters lutein esters on the eyes have the role of protection, then how to supplement lutein esters in life? People can get it from foods that contain lutein esters, or from nutritional supplements that contain lutein esters. In the case of eye fatigue, the body's demand for lutein esters is relatively large, you can choose a special eye nutrition supplement to help obtain, in order to better meet the effectiveness of the body's needs.such as the health care plus cranofane ester beta-carotene softgel is a good choice, including lutein esters, as well as cranberry extract and beta-carotene, the three nutrients can be matched and promoted, better for the eyes to provide nutrition, but also very suitable for the elderly to eat.the antioxidant and filtering of lutein esters to stimulate the effects of light, can better protect the eyes of the elderly, reduce the possibility of eye fatigue;old eyes are always prone to feel tired what? Timely supplement eye nutrition, to protect the eyes is helpful Oh.
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