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NEJM: Effect of calorie restriction combined with time-restricted diet on weight loss

 Last Update: 2022-05-13
 Source: Internet
 Author: User

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Recently, a research article from Southern Medical University was published in the top medical journal NEJM.

Over a 12-month period, all participants were asked to follow a calorie-restricted diet consisting of 1,500 to 1,800 kcal per day for men and 1,200 to 1,500 kcal per day for women

Of the 139 randomized participants, 118 (84.

CONCLUSIONS: In obese patients, time-restricted diet therapy was not associated with greater benefit in reducing weight, body fat, or metabolic risk factors compared with daily calorie restriction

In obese patients, time-restricted diet therapy did not provide additional benefit in reducing weight, body fat, or metabolic risk factors compared with daily calorie restriction

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