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Original title: Drinking soda often can lower uric acid? To listen to what experts say
Now, in addition to
hypertension
, high blood sugar,
hypolipidemia
this "three high", there is a "high" more and more attention, that is, high uric acid! It is the culprit of gyrching. Is it true that the
"often drinking
can lower uric acid" is true?
interview with
, several citizens said they only knew soda was alkaline, but whether it could lower uric acid had to be questioned. In this regard, nutrition experts explain that drinking weak alkaline soda water, to reduce uric acid does have some help.
"Control urine between 6.2 and 6.9, so that it does not over-acid and over-alkali state, can promote uric acid more dissolved in the urine, promote more uric acid discharge, play a role in reducing uric acid, but not to play a decisive role." Increasing your daily intake of water can also help you excrete uric acid. For
high uric acid patients, it is suitable to drink a little soda every day, but it is not appropriate to drink too much. Excessive drinking can cause gastrointestinal discomfort and may also induce or aggravate high blood pressure.
Chen Xingguo, deputy director of rheumatology immunology department at Nanjing First Hospital, said: "The results of a randomized controlled study in China show that oral sodium bicarbonate has a certain effect of reducing uric acid, but the effect of uric acid reduction is very limited, long-term use of sodium bicarbonate can cause water sodium retention, not only may cause and aggravate high blood pressure, but also may induce heart failure." Dr
s doctor cautions that drinking plenty of water every day, while limiting the intake of sorghum foods such as beer, seafood and soup on your diet can help reduce uric acid. However, drinking water and diet control are just synergies and are not a substitute for medication.
.