One ace oil can lower fat every day.

Original title: Every day avocado can reduce fat
avocado, also known as pears, avocados, mainly from Mexico. In the Encyclopedia of the World, aphdgos are listed as the most nutritious fruits, with a reputation as "one aalgo equivalent to three eggs" and "the cream of the poor". Nutritionists at Pennsylvania State University have found that eating one avoc fruit a day for overweight or obese adults lowers the amount of "bad" cholesterol (LDL cholesterol) in the body.
researchers selected 45 participants who ate a two-week regular diet before the official trial began, then were randomly divided into three groups, eating a five-week low-fat diet, a diet containing moderate amounts of fat, and a diet containing the right amount of fat and one adalgo a day. The results showed that participants who ate avo nuts had significantly lower levels of "bad" cholesterol in their bodies.
study, published in the Journal of Nutrition, suggests that alfalgo contains lysic acid, a monounsaturated fat that replaces saturated fat in the diet and therefore has the effect of lowering cholesterol. This bioactive fruit helps reduce the risk of cancer and heart disease.
.