Over-processed foods increase the risk of diseases such as cancer, a study has found.

Reference News Network reported on May 31st that western media said that the study found that regular intake of processed
bases
, sodas (including low-sugar sodas), sugary
saccharines
and
desoated vegetables
People who over
process
foods
such as soups, meats bio-
or
sausages
are at increased risk of cardiovascular disease, cancer, and premature death.
, consuming more than four over-processed foods a day increases the risk of death from cancer, heart disease and other related diseases by 62 percent, EFE reported on May 30.
this is the main conclusion of two recent studies published in the British Medical Journal. In the report, the authors call for policies to curb the spread of health problems associated with overprocessed foods as soon as possible.
these foods are processed from refined ingredients (sugar, starch, vegetable oil, salt, etc.) or synthetic ingredients (trans fats, hydrolytic proteins, additives, etc.) and do not contain any identifiable whole foods. If a product contains more than five ingredients, it is likely to be overprocessed.
new findings provide further evidence for some of the previous findings, the Report said. Previous studies have linked overprocessed foods to an increased risk of obesity, hyperlipidemia, high blood pressure, depression and certain types of cancer.
next step, according to a new study, is to analyze through clinical trials how the health damage caused by the intake of these foods occurs, for example, by causing changes in the gut microbiome in a way that may affect balance.
Han Chao.