People with cold stomach eat more fennel

When it comes to fennel, people often think of that kind of condiment, which is indispensable for stewing fish, barbecue and deodorizing However, its stem and leaf parts also have many functions, especially for people with cold stomach, they should eat more Anise is rich in vitamin B1, B2, C, carotene, cellulose, calcium and iron It has the functions of warming liver and kidney, warming stomach, dispersing cold and relieving pain It can also stimulate gastrointestinal nerve and blood vessels, promote the secretion of digestive fluid, increase gastrointestinal peristalsis, eliminate the accumulated gas, and has the effect of invigorating stomach and promoting Qi, which is suitable for people with deficiency of spleen and stomach In addition, anisole in fennel has antibacterial effect, has a good inhibitory effect on Escherichia coli, dysentery, etc., can prevent a variety of infectious diarrhea, promote the recovery of inflammation and ulcer Anise has a special fragrance, which is a great vegetable to match with meat and oil It can be used to make stuffing and enhance the gastrointestinal resistance But need to remind is, anise magnesium, zinc content is also very rich, before eating with boiling water Zhuo, can remove astringency.