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    Home > Food News > Food Articles > Picking food can't just be "face value"

    Picking food can't just be "face value"

    • Last Update: 2020-09-14
    • Source: Internet
    • Author: User
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    Original title:
    pick food can not only focus on "face value
    many people in the selection of
    food pay attention to "appearance", like
    buy good feeling, good color food. In
    fact,
    buy food
    can not
    "to judge people by
    ".the
    bread
    the principle of choosing bread is "pick hard not soft".
    with a high hardness can
    generally
    relatively low, because soft
    bread
    in the sugar content and fat content of
    is
    high. Whole
    bread with a
    ",
    a "hard
    " and a large amount of dietary fiber is a good
    choice.
    cookies
    like bread, should also be noted in the selection of biscuits
    mean to choose light taste,
    oil
    fat and sugar
    content than
    of the
    . The easiest way to judge biscuit oil
    high fat content
    low is to observe its crispness
    ,
    crispy
    low brittle biscuits (
    that is, hard biscuits), its fat
    content is generally lower
    , on the other hand, oil
    gree
    content is higher.
    crispy crisps . These fried foods
    high in energy and fat, among them, the protein, vitamins, minerals and other nutrients in the product were damaged to some extent during the
    -hour frying of oil
    . The more crispy crispy chips are
    the
    the frying temperature, the more harmful substances are produced.
    white hoe . Color snow white, feel
    soluy,
    taste delicate bread by
    very
    people's green
    gaze, but the real good flour will not be too white, but milky white
    or slightly yellow.
    , the
    -colored hoe may have added
    whitening agent, so
    be
    when buying.
    the color and thickness
    the sea-marketed sea brings are very different. In fact, keel should be brown
    green or khaki, and after hot cooking, cooling, salinization, dehydration and other processes processed from the
    keel for
    mould green
    , in the selection of
    should pay special attention to
    .
    red cooked meat
    normal sauce table
    skin face
    darker color, and added nitrite
    of the sauce, sauce pig
    hoof color bright red and meat
    pink.
    can be selected according to its color and
    taste of the selection.
    .
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