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Autumn and winter transition, the weather gradually cool, morning and evening temperature difference, dry air, influenza is gradually entering a high-risk period.
especially this year's new coronavirus is still raging around the world, we should do a better job of prevention, to avoid the occurrence of influenza.
common symptoms of influenza are high fever, chills, fatigue, headache, nasal congestion, dry cough, sore throat, and sometimes diarrhea and vomiting.
many people in the season cooling timely added clothing, but still "trick", because of the prevention of influenza, not just more clothes so simple.
infectious disease experts, the prevention of influenza is very important.
how do we prevent a ferocious flu virus? Here are some flu prevention tricks: First, in order to prevent cross-infection, we should try to avoid crowded public places, especially the elderly and children.
mask when caring for and contacting a family member or friend with fever.
, regular rest, light diet, supplement nutrition, and usually more exercise, enhance resistance.
, in order to avoid influenza patients to spread the flu to people around, it is recommended to open more windows and ventilation.
, influenza vaccination is currently the most effective means of preventing influenza, can significantly reduce the risk of influenza and serious complications in the inoculators.
, you can get a flu shot 1 to 2 months before the flu season.
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