Purple potato value is not worth chasing

 Vegetables and fruits with a "magical effect" on the market are always emerging. The most popular recent is purple potatoes. According to a network encyclodut, "It is rich in selenium and anthotin in addition to the nutrients of ordinary sweet potatoes." Anthratin has a preventive and therapeutic effect on more than 100 diseases and is regarded as the seventh most essential nutrient after water, protein, fat, carbohydrate, vitamin and mineral. Antholine is the most direct, effective and safe free-based sculphate found in the scientific community to prevent and control diseases and maintain human health. " alfalmeal does contain a lot of anthotin. In fact, most higher plants contain it. It is a product of plant metabolism and absorbs different wavelengths of daylight in different acidity and metal ion environments, giving the plant red, blue, or purple. In addition to purple potatoes, eggplant, blueberries, red (purple) grapes, kale, purple corn and other blue-purple fruits and vegetables, anthophylactin content is very high.the benefits of antholine for human health have attracted a lot of research. Anthocyanins demonstrate powerful antioxidant properties in laboratory chemical or cellular experiments. Antioxidant damage to cells is associated with the occurrence of many chronic diseases, such as cancer, aging, cardiovascular disease, and so on. Because fruits and vegetables have a role in reducing the risk of cancer, it is natural to think that antholine is not an active anti-cancer ingredient. Many people have studied this and published a large number of scientific papers. In general, anthophylin shows strong inhibitory effects on cancer cells cultured in-body. For experimental animals such as mice, antholine also showed some resistance to artificially induced tumors. However, there is a lack of evidence as to whether it is effective in humans. A number of "case-control" studies in Italy compared thousands of cancer patients with similar but disease-free "control" diets and found no "active ingredients" in blue-purple vegetables such as antholine associated with cancer. Some scholars believe that although antholine has a strong antioxidant, but once eaten in the human body, it is difficult to maintain its role.the "efficacy" of anthotin is derived from "antioxidants" and there is no direct clinical trial data. Cell and animal experiments can give scientists some direction, but they are not evidence of "efficacy". In the United States, companies that once touted the "efficacy" of a certain blue-purple fruit were sternly warned and stopped by the FDA., that's not to say there's anything wrong with purple potatoes. Any fruit or vegetable contains ingredients that are beneficial to the human body. Whether it's blue-purple, green or yellow, it's good for your health. In real life, there is no need to investigate which vegetable has any "specific function" - in fact, the fabled functions often lack reliable scientific evidence. For modern urbanites, vegetables and fruits are often underemployed. So it's important to increase the amount of vegetables and fruits in your diet, rather than looking for "particularly good varieties" that hopefully will have a "magical effect."