Research shows that Rhodiola has obvious effect on improving mood and physical exhaustion

Chronic fatigue syndrome is also known as myalgia encephalomyelitis (me) or chronic fatigue immune dysfunction syndrome (cfids) It is also called Yapi disease or Yapi influenza Fatigue syndrome is more of a subjective state, with no clear definition and no definite diagnostic criteria The existing clinical trials (http:// show that Rhodiola has obvious effects in stabilizing the mood of patients with moderate depression, improving the physical and mental performance of high-pressure population, and reducing mental fatigue Researchers recruited 118 patients from the Vienna Medical Center in Austria Prior to the start of the trial, these patients were required to fill in questionnaires related to emotional and physical fatigue symptoms, and only those who met the predefined criteria were eligible for the study The researchers used 10 questionnaires to evaluate the physical condition of subjects, including Maslach Fatigue Scale (MBI), burnout screening scale I and II, perceived stress questionnaire (PSQ), and numerical simulation scale (NAS) of stress symptoms All participants received a 12 week Rhodiola supplement (supplied by Dr Weimar Shupei, Germany) of 200 mg twice a day The results showed that the physical indicators of most subjects improved in 12 weeks, especially in the first week According to the researchers, all seven subjective stress symptoms of the subjects improved significantly, most notably fatigue, inattention and physical fatigue, as well as perceived stress (PSQ score) and lack of happiness, tension and fatigue In the end, the researchers said that this exploratory trial provided preliminary data to prove that Rhodiola has obvious effect in improving mood and physical failure, and its potential in clinical application is promising.