Rice was once a luxury in Japan.

The original title: rice
, in Japan once
is a luxury
talking about quality rice
, many people first think
is Japanese rice. Both
cooked rice" fairy "village Meng, ingenuity 50
only cooked a
pot of

meters



rice; For
Japanese
, a bowl of good rice is the delicacy of the world. They
this piety to rice, so that
people do not have
to wonder, "Has rice
been affecting the Japanese from ancient times to the present?" "It'
not really the case.
the end of the
19th century, the Swiss botanist Allfons de Condor and the former Soviet scholar Nikolai DeCondor.
Wavilov has vigorously advocated
"rice originated in India", and the international market has also used this as
of the decision. But
in 1987, at the Hem
du site in Yuyao, Zhejiang Province,
excavated about
150 tons of rice shell


, thousands of years earlier than India; This shows that as early as 10,
000 years ago, the middle and lower reaches of the Yangtze River in china began to cultivate
wild rice, so that the world recognized that
rice originated in China. At that time, rice was still growing in
barbaric",
gradually domesticated process, human society has also changed from

sets, hunting to arable land
, farming life
;
this
also
, when people were not wandering around, living in no fixed place, but with fixed accommodation and
land
.
According to the examination, around the
mother
three centuries
before and after the Japanese
print rope
print
culture, the Japanese also go to pick fruit, catch animals and poultry, fishing for sea fish, livingby the sky to eat
" days. Until
, rice was transmitted from the East Asian continent to
Kyusju, Japan. Because the local climate, temperature, rainfall and
China's Jiangnan region is very similar, suitable for planting
rice, but because of the hills
with a large number of
land available for cultivation, production of
is also small,
rice is considered "luxury
luxury goods", did not become the common people's table food. The ballad "Early rice, mud soup
in the ballads of the Edo era (The Ming and Qing Dynasty of China
said,
The ideal life of the Japanese people at that time
Later
by learning
planting techniques, Rice production in Japan increased, rice
soft
slowly entered ordinary people
and diet
began to "focus on
meters".
in their table, rice called "royal rice",
"royal" was dedicated to the emperor
of the worship, can be seen the sacred status
rice.
, rice has a variety of
forms of food,
such as
mirror cakes (new year cakes),
, rice balls
.
Shandong
University professor of nutrition, the Director of the Chinese Nutrition Society, Yan Xinying, said that rice skin is rich in fiber, promote gastrointestinal peristalsis, germ is rich in protein, B vitamins, etc. , endosperm mainly contains carbohydrates,
for
human energy supply. But these days, rice on the table is usually heavily
, removing guskin
and germs, and discounting nutritional values
buckles. From
nutritional point of view, in order not to let the loss of
meters more than
nutrition, we have better not repeatedly wash or wash rice, otherwise vitamins are more "washed off"
. In addition,
rice is good, but it can not be greedy.
simple white rice
very easy to digest
, easy to
lead
blood sugar rapidly after
meal. When cooking rice porridge or steamed rice, you can add

points brown rice or other coarse grains, such as small
meters, sorghum,
corn, mung beans, oats, rice
meters, etc. , thick matching, more comprehensive nutrition.
.