Scholar: Cinnamon is a spice that can help you lose weight.

Academics from the University of Michigan have confirmed that cinnamon can help control weight. The study was published on the University of Michigan's website.
experiments with mice, we learned that laurel leather aldehyde, the substance that gives laurel skin its color and taste, can control animal fat, while controlling excessive blood sugar. This component has a direct effect on living cells , fat cells, which can be forced to burn energy by the process of temperature regulation.
it is known that under the action of laurel aldehyde, the number of genes responsible for the exchange of lipids (chemicals) and the number of enzymes will increase. The number of Udp1 and Fgf21 proteins, which play an important role in fat burning, also increases.
thus, cinnamon, widely used in the food industry, can be an effective weapon in reducing overweight, but before using the spice to lose weight, it is necessary to wait for the final findings of experts to confirm that it does have a weight loss effect.