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Scientists find that low-sodium DASH diet can improve heart damage and heart failure

 Last Update: 2021-07-28
 Source: Internet
 Author: User

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Original title: Scientists found that low-sodium DASH diet can improve heart damage and heart failure

According to the information released by the World Health Organization, the number of deaths caused by cardiovascular diseases ranks first among various diseases.

Recently US scientists found that reducing sodium intake, follow the DASH diet (Dietary Approaches to Stop Hypertension, termination of hypertension meal diet method), can reduce the risk of heart damage and heart failure

The DASH diet is a diet developed by a large-scale hypertension prevention program in the United States.

This study recruited 412 subjects, 56% of whom were women, with an average age of 48 years and an average baseline systolic/diastolic blood pressure of 135/86 mm Hg

Paper link: https:// article is reprinted by "Food Science Network", the article comes from the Ministry of Science and Technology

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