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    Home > Food News > Food Articles > See if you belong to someone who can metabolize a glass of water in the morning.

    See if you belong to someone who can metabolize a glass of water in the morning.

    • Last Update: 2020-09-28
    • Source: Internet
    • Author: User
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    Original title: See if you belong to the person who can metabolize "a glass of water in the morning
    "a glass of water on an empty stomach in the morning" is a well-known health saying. Many people believe that this glass of water every day can clear the stomach, detoxify the face, dilute the blood, and even reduce the occurrence of disease. But did you know that for some people, a glass of water in the morning is bad for their health?
    seems to drink water, but it contains the great truth of health. Professor Guo Zhihong, chief physician of Chinese medicine at Rocket Army General Hospital, said that from the chinese medicine theory, many people with cold spleen and stomach, heavy spleen wetness, lack of digestive function and insufficient lung and kidney function will be harmed if they drink a glass of water in the morning.
    New morning drinking water yang does not rise
    every morning the sun rises from the east, the body's yang also began to rise, but "morning up a glass of water" for some people will hinder the rise of the sun.
    drinking water in the morning does not hinder the strong people, some people will cause physical decline, and even disease. Especially for those who are weak and sick, blocked meridians, less impotence is very disadvantageous.
    many people are forced by their families to "get up a glass of water in the morning", some even two or three cups. Why are they forced because they are not thirsty and don't want to drink water? Water is negative and does not help the growth of impotence, but rather causes obstruction. Those who are previously dyshydrated will further aggravate the damage to the body, and the build-up of water moisture will have no chance of improvement, making the body decay and age faster.
    people don't know if their impotence is weak. Professor Guo Zhihong said, in fact, you can observe the face to judge whether it is bright and bright, or astringent dim. If the face is bright and bright, it indicates that there is enough impotence in the body. If the face is astringent dim, it means that the body is less yang, more yin, such a person should get up to encourage yang, not suitable for drinking water, if drinking water will make yang gas blocked.
    clinically, there are many female patients get up in the morning after drinking water problems, some appear obvious dizziness, some face puffy, cloudy, a look will know that it is caused by moisture. Especially people with a virtual spleen and stomach, the face is easy to have marks, because Yangming stomach is distributed in the face. These people's metabolism of wet water is not sound, especially in the morning, the yang is insufficient, drinking water simply can not be transported up, resulting in water wet diffuse, on the clear trick, and the appearance of dizziness headache. In this case, we must go to the regular medical institutions, find a doctor of Chinese medicine, through a period of chinese medicine conditioning, the body gradually returned to normal state.
    Bassing water to hurt the spleen and lungs and kidneys
    "Four holy heart source" said: "water valley into the stomach, spleen yang grinding, slag transmission, and for dung drowning, essence on the service, and gas blood." "If the spleen yang (spleen and stomach function) is insufficient, the digestion and absorption of water can not be completed, let than become angry blood." Especially when you don't need water, you can also hurt your spleen. If the spleen and stomach function is relatively poor, such as poor appetite, easy nausea or vomiting, er, frequent backsliding, bloating diarrhea, stomachdiscomfort and other symptoms of people, the metabolism of water is also not normal, if the morning spleen and yang has not yet developed in the case of drinking water, will further affect the function of the spleen and stomach.
    lungs also play an important role in the regulation of water. Traditional Chinese medicine theory holds that, in addition to the role of the lungs on breathing, there is also an important role is to "turn the water through the water." Professor Guo Zhihong pointed out that the lungs have the function of regulating water metabolism, this function is mainly through the lungs to spread and descend, that is, pulmonary gas can make the infusion cloth spread throughout the body, but also to promote the water under the bladder, to maintain urination. If the function of the lungs has obstacles, such as easy to have chest tightness shortness, wheezing palpitations, coughing sputum, nose plug runny nose and other conditions of people, the metabolism of water will also be very poor, drinking water will aggravate the above symptoms.
    chinese medicine believes that the kidney main water, bladder main water gasification. Kidneys to regulate and maintain the body's fluid plays a very important role, if the kidney function is wrong, drinking water should pay attention to, otherwise there will be edema, urination and so on. The human body is a whole system, five dirty six-year-olds are involved in the metabolism of water, any one of the dirty snays out of the question, will affect the metabolism of water. Similarly, unprovoked increases in drinking water can be detrimental to all parts of the body. In other words, when we don't need water, we should keep our bodies in a state of peace of blood and don't disturb it easily. If a cup of water into the stomach, it is artificial interference with their own blood peace.
    drink more water "helper" hundred diseases
    people with chronic diseases blood stick silk, hope to drink more water to dilute the blood. In fact, most of the water can not immediately enter the blood vessels to dilute the blood.
    chinese medicine believes that the human body is a cycle of the whole, water metabolism to be completed under the coordinated movement of various organ tissues. If there is a problem with trijoulation gasification, dirty transfusion, gas blood running on any side, water can not reach the blood vessels to achieve the purpose of dilution of blood, but also increased the burden of the heart and lungs, but also increased the burden of the spleen and kidneys, so that many chronic diseases can be more insolufested.
    Qing Dynasty famous doctor Huang Yuanyu said: "gas does not melt water, then steamed on top and sputum, water does not gas, then stop at the bottom and drink." Dafanyang virtual soil defeat, golden water , there is no disease of sputum left to drink. Cover sputum drinking volumiation, corruption obstruction, obstruction of the road around the gas and blood ring, the spirit of the cross-over, all diseases, change is not constant. "Here is to say that if there is no yang, then the water will accumulate into sputum drink. Professor Guo Zhihong said that all the impotence of the spleen, lung and kidney luck, all the formation of sputum drinking disease. Sputum can block the operation of gas and blood, affect mental activity, a variety of diseases can appear, and change endlessly. It is obvious that the accumulation of water can lead to a hundred diseases. Observe the people around drinking too much water, a few years down, they tend to grow older than others, because the function of the spleen and kidneys because of drinking too much water and injured, drinking too much water so that the heart and lungs overburdened, the burden of the spleen and kidneys too heavy, the burden of all organs will increase, naturally faster than others, followed by a variety of chronic diseases will naturally come faster and more than others.
    Traditional Chinese medicine theory holds that the accumulation of water in the body after condensation can form sputum turbidity, sputum turbidity and further accumulation of concentration, can become sputum nucleus, such as ,tumors and other diseases; They are initially benign, a long time, and then encounter adverse stimuli, may turn malignant, but all from the water build-up this step. Originally harmless water, because of the body's dirty dysfunction and metabolic disorders and other comprehensive factors, and finally can produce a variety of tangible substances to come. In clinical practice, some cyst patients are due to improper drinking water leading to reduced efficacy.
    sputum drink, sputum turbidity, is a special concept of Chinese medicine, are caused by water metabolism disorders pathological products, divided into tangible and intangible two categories. Tangible refers to the visible, access to or sound, its sticky called sputum, more thin called drink. Invisible sputum can cause many symptoms, such as dizziness, nausea and vomiting, short chest tightness, palpitations or mania, coma and so on. According to the treatment of sputum drinking method to treat, it will have a very good effect. Modern medical research has also found that sputum turbidity is associated with many diseases such as body immunity, hypertension, hyperlipidemia, coronary heart disease, cancer, asthma and mental illness.
    how much water you drink varies from person to person
    drinking water is not an easy question. How much to drink is closely related to each person's physical condition and dirty function. Therefore, to the specific situation of specific analysis: Tao law natural.
    Office workers and athletes, the young and the elderly, healthy and sick, the amount of water they drink must vary from person to person, depending on their activities, excretion capacity, water demand, age, weight, working status, diet and living environment. For example, athletes, manual workers, the body consumption is large, metabolism is very strong, thirsty need to drink water, which is a very natural thing, do not need to be limited. Office workers, working hours do not move much, do not sweat much, drink water mostly directly into the kidneys, that is, increase the amount of urination, if a large number of frequent drinking water, but will increase the burden of the kidneys, causing spleen and stomach discomfort.
    200 pounds of strong man can drink five or six cups of water at a time, thin and infirm old lady also drink five or six glasses of water, her spleen and stomach will be how uncomfortable? Traditional Chinese medicine believes that "women's five or seven yang bright veins decay." "This means that after the age of 35, the spleen and stomach function will decline, the 70- and 80-year-old woman's spleen and stomach is already very poor, eat much less food than young people, if drinking as much water as young people, the body naturally can not metabolize, can not bear."
    Usually think that "must drink eight glasses of water a day, drink more water can effectively detoxify, drink water should be on time and on time", in the view of Chinese medicine, this view is not correct, unscientific, because it does not take into account the natural properties of human beings, the needs of self-instinct systems, as well as people, local, time-specific problems, this is a rigid, mechanical theory.
    / Mo Peng (Rocket Army General Hospital)
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