Spring day skin allergy, insomnia at night turn the other way, chamomile makes you happy physically and mentally!

source: Polygraph networkInto the spring, the air is scattered with pollen, the temperature is cold and hot, many skin-sensitive people easyin the recruitment of
"
, itching, fever, redness and other conditions, want to scratch, let people collapse. In addition, because of skin infections more people late at night sleepless, sleep quality plummeted, affecting the next day's work efficiency. In the face of possible skin and sleep problems in spring, chamomile as a sensitive muscle of spring savior
"
, so that you are physically and mentally happy, have a healthy and good sleep.to eat beautiful: floral plants shineskin problems, it is widely believed that this is the focus of the beauty industry, many people often look for solutions in cosmetics. However, with the enhancement of people's nutritional awareness, nutritional status, emotional state, environmental factors and other factors on the body's influence has been gradually paid attention to. In the United States and Europe, many high-end brands have expressed the
"
both inside and outside theconcept, the products of internal beauty products in the world show rapid growth.
a third
Chinese
consumers are increasingly opting for beauty-
foods and beverages, according to a 2019 Innova
consumer survey. So, in today's day,
Innova Market Insights
identified
" "
as one of the top
top
trends of 2020.the same time, the skin care sector has also set off a return to nature. Food and cosmetics are shifting more to natural ingredients, reducing the appearance of chemicals. The industry and consumers love clean, high-quality plant ingredients to keep your skin healthy.Fact, the record of plants on human health dates back to
5000
millennium
1,22,
, as part of traditional medicine,

,3-5,
, which has multiple benefits for the body and usually does not create an unethical burden. For example, the application of chamomile for thousands of years has played an important role in human skin, sleep health and so on.chamomile is a year-old herb chrysanthemum plant, petals are white small and broken. This sweet apple-like flower contains flavonoids, saponins, polysaccharides, volatile oils and other ingredients, so it has a strong medicinal value. About
120
secondary metabolites have been identified in chamomile, including
28,
steroids and
36,
flavonoids

includes
Paxulene
, original(
Proazulere)
,
farnesene
,
α-
sweet no-drug steric acid (
α
-
bisa) Bolol)
, sweet-no-drug sterol oxides
-A
(

bisabolol oxide-A)



;
matricarin)
, fennel and golden peach glycosides, etc.Because chamomile is very gentle, since ancient times, westerners as herbs, in addition to tea drinking, people are usually through chamomile extract of essential oils and plant extracts to soothe the body and mind, is now the beauty industry is now competing to use the perfect soothing anti-sensitivity ingredients.:
ScienceDirectBody: To relieve skin problems, chamomile research refers directly to skin diseasesspring is a high incidence of skin diseases, which can have a significant impact on the lives and health of patients. In order to effectively alleviate skin diseases, plant ingredients are used to develop efficient and sustainable skin solutions due to their natural advantages. Due to its strong plant activity, in addition to being ornamental, chamomile has traditionally been used as an anti-inflammatory, antioxidant, mild repair and healing drug for centur
ies
A review of
's
"Phytomedicines containing Matricaria species for the treatment of skin diseases: A biotechnological approach"
, published by ScienceDirect
, states that chamomile can act as a natural plant that is physically and mentally pleasing and whose ingredients act on bioactive secondary metabolites for a variety of skin diseases. For example, contains
27
kinds of triamcinolone compounds, can be effective against dermatitis, induced allergies to the skin have inhibitory soothing effect, enhance capillaries resistance;Image Source:
ScienceDirectIn addition to mild skin irritation, chamomile is also used to treat skin problems such as wounds, ulcers, eczema,
(9
,
10)
in the clinical treatment of endexual eczema, the results show that the use of chamomile extract cream, can alleviate the discomfort caused by eczema.
,
chamomile is widely used to treat inflammation of the skin and mucous membranes, as well as a variety of bacterial infections of the skin, mouth, gums and respiratory tract.: soothe tension, say goodbye to insomniathe appearance of skin problems, not only affect the body's aesthetics, while the skin itching and other conditions for people to sleep has become atorture
"
. In fact, the emergence of insomnia and people's stress, environment, physical diseases are closely related. According to statistics, sleep disorders

account for more than
30%
of the general population, and chronic insomnia accounts for about
20%
. Sleep disorders are not a simple sleep problem, while reducing daytime work and quality of life, while further increasing the risk of physical and mental illness.: Weibopeople have used aromatic plants to improve their sleep on the issue of not sleeping. These plants keep the body calm and soothing through smells to stay relaxed before bed. Some aromatic plants have unique chemical compositions that allow them to create a sleep-friendly environment. Traditionally, chamomile has been widely considered a mild sedative and sleep-inducing agent when chamomile is classified as flavonoids and celerytin in combination with benzodiazepines in the brain.
can
calm nerves and reduce anxiety, alleviating hysteria, nightmares, insomnia, and other
sleep problems
Studies have shown that chamomile is used around the world, including in southern Italy, Sardinia, Morocco and parts of Brazil, to relieve symptoms of depression and anxiety.In another study, inhaling evaporated chamomile oil reduced stress-induced plasma-induced epinephrine
ACTH
) levels and an increase in
GABA
receptors in the brain, possibly a major pathway for chamomile to act as a sedative.
, and most
importantly, because of the gentle nature of chamomile itself, it is suitable not only for adults, but also for infants and the infirm elderly.chamomile, which has been used as a herb since ancient times, has also been proven to have other benefits for the body, such as helping to improve cardiovascular conditions, stimulate the immune system and provide cancer protection. As a promising new plant, further research is needed to verify the efficacy of chamomile.:Newman DJ, Cragg GM, Snader KM. Natural products as sources of new drugs over the period 1981–2002. J Nat Prod. 2003; 66:1022–1037. [PubMed] [Google Scholar][2] Koehn FE, Carter GT. The evolving role of natural products in drug discovery. Nat Rev Drug Discov. 2005; 4:206–220. [PubMed] [Google Scholar] [3] Jones WP, Chin YW, Kinghorn AD. The role of pharmacognosy in modern medicine and pharmacy. Curr Drug Targets. 2006; 7:247–264. [PubMed] [Google Scholar] [4] Philip RB. Herbal remedies: the good, the bad, and the ugly. J. Comp. Integ. Med. 2004; 1:1–11. [Google Scholar] [5] Fabricant DS, Farnsworth NR. The value of plants used in traditional medicine for drug discovery. Environ Health Perspect. 2001; 109:69–75. [PMC free article] [PubMed] [Google Scholar] [6] Mann C, Staba EJ. In herbs, spices and medicinal plants: recent advances in botany. In: Craker LE, Simon JE, editors. Horticulture and Pharmacology. Phoenix, Arizona: Oryx Press; 1986. pp. 235–280. [Google Scholar] [7] McKay DL, Blumberg JB. A review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.) Phytother Res. 2000; 20:519–530. [PubMed] [Google Scholar] [8] Weiss RF. In: Herbal Medicine. Arcanum AB, editor. Beaconsfield, U.K: Beaconsfield publishers; 1988. pp. 22–28. [9] Rombi M. Cento Piante Medicinali. Bergamo, Italy: Nuovo Insttuto d’Arti Grafiche; 1993. pp. 63–65. [Google Scholar] [10] Awang -Dennis VC. Taylor and Francis group. New York: CRC Press; 2006. The herbs of Choice: The therapeutic use of Phytomedicinals; p. 292. [Google Scholar] [11] Nissen HP, Blitz H, Kreyel HW. Prolifometrie, eine methode zur beurteilung der therapeutischen wirsamkeit kon Ka