Strange phenomenon: strong people are prone to cancer, weak but live a long time? The doctor explained it directly.

In everyday life, you may encounter situations where people who are strong and seem to be healthy on weekdays suddenly find cancer in the hospital and even die a short time later.
and some of those who have been infirm and sick since they were little are still alive.
people don't understand, people who don't get sick often are not very immune? First, why is the body strong, but found out cancer? In fact, simply good physical fitness is not enough to protect against cancer.
the mechanism of cancer is caused by genetic mutations, when the growth suppression mechanism in the cell loses its protective effect, leading to cancer cells crazy self-reproduction, affecting normal visceral work.
In addition, the emergence of cancer in modern people often has a lot to do with life factors, such as overeating, chronic fatigue, bad mood, lack of exercise, lazy physical examination, often eat fried, pickled products and so on.
most people who are less sick tend to ignore minor physical problems and think they have no major problems, even if there is pain also choose to carry their own past, do not want to see a doctor.
screening methods for common high-risk cancers? In fact, the best way to prevent cancer is regular screening, the following tells you three high-risk cancer screening methods in China.
: Low-dose spiral CT screening is done at least once a year for people between the ages of 50 and 75 who have a family history of lung cancer, a history of smoking, a history of occupational exposure, or a history of malignant tumors.
: People with a family history of chronic atrophic gastritis, stomach ulcers, gastric pliers and malignant anemia and stomach cancer should have a gastroscopy once a year.
liver cancer: Men over 35 years of age, women over 45 years of age or infected with hepatitis B virus, hepatitis C virus, liver cancer family history, schistosomiasis, alcoholic cirrhosis, every June to do a joint application of serum methoid protein and liver B ultra-test.
, how can ordinary people prevent cancer? In addition to regular check-ups, lifestyle prevention is essential.
1, avoid exposure to carcinogenic environments, such as radiation, chemical leakage, haze and so on.
2, do not smoke, quit smoking when it is not too late, cancer prevention needs to develop a good habit of not smoking.
if everyone doesn't smoke, they will have an 80% reduction in lung cancer deaths.
3, reasonable diet, pay attention to nutritional balance.
can eat more vegetables, fruits, cereals, beans, because these plant-based foods help prevent cancer.
also try to eat as little fried, high-fat, too sweet food as possible, these foods increase the risk of disease.
4, maintain mental health.
found that people with chronic depression, complex psychological contradictions, long-term emotional dissatisfaction, and insecurity were at risk of cancer.
, in daily life to maintain a good attitude, positive and optimistic face life and work.
if you find yourself having a big mental problem, ask a psychologist for help.
all, cancer is terrible, but it can be prevented and treated.
want to stay away from cancer, then firmly do the above 4 points! 39 Health.com Source: 39 Health.com Copyright Notice: All text, images and audio and video materials on this website that indicate "Source: Met Medical" or "Source: MedSci Original" are owned by Metz Medicine and are not authorized to be reproduced by any media, website or individual, and are authorized to be reproduced with the words "Source: Met Medical".
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