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a new Japanese study has found that regular yogurt consumption can reduce a child's risk of tooth decay. Compared to children who ate dairy products less than once a week,
3
-year-olds who ate dairy products at least
4,
times a week had a
22%
.the reasons why yogurt reduces the risk of tooth decay remain unclear, but one theory is that yogurt contains protein, which is attached to the surface of the tooth to prevent harmful acids from attacking the teeth, and that it also means that the calcium and phosphates that make up the tooth enamel do not break down. Australian scientists have put pulled teeth into yogurt, which has been found to prevent tooth decay.In the new study, Japanese researchers surveyed more than
,200,
children aged
3,
and found a clear link between yogurt and tooth decay prevention, but other common dairy products did not. "Drinking more yogurt may be associated with fewer cavities in children's teeth, " the researchers said. ”