Studies have found that replacing red meat with healthy plant protein may help reduce the risk of cardiovascular disease in the population

In recent years, scientists have found that eating red meat and processed meat can affect the health of the body (http:// Recently, in a research report published in the international journal Circulation, scientists from the T.H Chan School of public health of Harvard University and Purdue University found that using healthy plant protein instead of red meat can help reduce the risk of cardiovascular disease In this study, the researchers conducted a comprehensive analysis (http:// for the first time in a randomized controlled trial (http:// to detect the health effects of other special diets replacing red meat (http:// Marta guasch Ferre, the researcher, said that in the previous randomized controlled trial, we evaluated the effect of red meat on cardiovascular risk factors, but the results were inconsistent In this study, we compared a high-level red meat diet with other types of diet and found that substituting a high-quality protein source diet for a red meat diet could lead to favorable changes in cardiovascular risk factors, the researchers said.