Studies have shown that drinking alcohol promotes exercise

According to two new studies, alcoholic beverages are not only good for exercise, but may actually be what motivates people to exercise.researchers at penn State University

studied
150,
women and men between the ages of
18 and 75
. They asked the researchers to install an
APP
on their smartphones to track their daily drinking and exercise, and each person had to fill out a large health questionnaire and agree to use the
APP
for at least
21,
days.findings are interesting: people drink more alcohol when they exercise, and less if they don't. This illustrates the obvious mutually promoting and affecting effects between exercise and alcohol consumption. But combining the data with another study would make it even more interesting.study noted that for rodents

, both exercise and alcohol increase their amount of brain activity associated with reward processing

. But how this return is handled is crucial. The return treatment of exercise is different from the return treatment of drinking, they produce two different brain pleasures, which is why animals like to run and consume alcohol very much. But when exercise and alcohol are combined, the resulting neural activity is broader and longer lasting than neither.'s basically, when we're in a state of excitement after exercise, we want to get more excited again by drinking a glass of wine. This is the overlay effect of these two activities.it's worth noting that alcohol wasn't found to be the cause of alcoholism or overdose, and that it only led to one or two more drinks. In addition, some people use exercise to burn calories from alcohol
means that drinking alcohol promotes exercise.therefore, the next time you go to the gym, if you want a glass of wine or beer, rest assured that it will motivate you to continue working out at the gym tomorrow.