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    Home > Active Ingredient News > Endocrine System > the American Journal of Clinical Nutrition: Low omega-3 index is as powerful as smoking a powerful predictor of premature death

    the American Journal of Clinical Nutrition: Low omega-3 index is as powerful as smoking a powerful predictor of premature death

    • Last Update: 2021-07-31
    • Source: Internet
    • Author: User
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    Heart vascular disease remains the leading cause of death worldwide, you can change unhealthy diet, increased exercise and quit to reduce the risk of behavioral factors such as tobacco and alcohol


    Heart vascular disease remains the leading cause of death worldwide, you can change unhealthy diet, heart blood vessels increased exercise and quit tobacco and alcohol and other behavioral factors to reduce risk


    Diet-based biomarkers include fatty acids fatty acids (FA), of which the fatty acids most clearly associated with reducing cardiovascular disease risk and total mortality (ie death from any cause) are omega-3 fatty acids, EPA and DHA, which are usually present In fish such as salmon and herring, and omega-3 supplements such as fish and algae oil


    A new research paper published last week in the American Journal of Clinical Nutrition shows that a low omega-3 index is as effective as smoking in predicting premature death


    A new research paper published last week in the American Journal of Clinical Nutrition in the American Journal of Clinical Nutrition shows that a low omega-3 index is as effective as smoking in predicting premature death


    The study found that the baseline RBC EPA + DHA content [omega-3 index (O3I)] was significant and negatively correlated with the risk of all-cause death


    The study found that the baseline RBC EPA + DHA content [omega-3 index index (O3I)] was significant and negatively correlated with the risk of all-cause death


    The omega-3 index measures the content of EPA and DHA in red blood cell membranes and is a sign of omega-3 status


    Four of the 28 FA indicators [14:0 , 16:1n-7 , 22:0, and omega-3 index appear in ≥5 discovery models, such as important predictors of all-cause mortality


     According to the researchers in this study, the finding that any FA-based indicator has predictive power similar to recognized standard risk factors is unexpected, indicating that RBC FAs-through an incompletely understood mechanism- In a certain way, it reflects the environment in which the effects of all these standard risk factors on the body are combined into one measurement standard in the body


    "Interestingly, in Japan, the average omega-3 index is greater than 8%, and life expectancy is about five years longer than that in the United States.


    "In predicting total mortality, the information contained in the four red blood cell fatty acid concentrations is as useful as the information contained in blood lipid levels, blood pressure, smoking, and diabetes status," said Dr.


    Using an erythrocyte fatty acid fingerprint to predict risk of all-cause mortality: the Framingham Offspring Cohort The American Journal of Clinical Nutrition , nqab195, https://doi.
    org/10.
    1093/ajcn/nqab195

    Using an erythrocyte fatty acid fingerprint to predict risk of all-cause mortality: the Framingham Offspring Cohort The American Journal of Clinical Nutrition , nqab195, https://doi.
    org/10.
    1093/ajcn/nqab195 Using an erythrocyte fatty acid fingerprint to predict risk All-the cause is mortality of: the Framingham Offspring the Cohort of the American Journal of Clinical Nutrition , nqab195, https://doi.
    org/10.
    1093/ajcn/nqab195 of the American Journal of Clinical Nutrition

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