The health benefits of Pueraria

Pueraria is an edible and medicinal herb, which has been used in China and Japan for thousands of years Kudzu root belongs to legume, which can be made into starch like powder and used as thickener instead of corn starch or bamboo taro powder Kudzu like vines can be used to make baskets, while leaves can be used for food or medicine to treat diseases Clinical research has confirmed that Pueraria preparation has the effects of lowering blood pressure, relieving chronic fatigue, reducing shoulder and neck pain, etc The flavonoids contained in Pueraria can lower cholesterol, reduce the risk of thrombus and prevent heart disease In addition, studies have found that Pueraria can inhibit the desire for alcoholic beverages and help repair the organ damage caused by alcoholism Here are some common uses of Pueraria: dissolve a teaspoon of pueraria powder in a small amount of cold water Stir to dissolve completely, then add a cup of boiling water to continue to stir Add some sea salt and drink slowly It can be used to treat headaches, colds, flu, indigestion and gastrointestinal weakness.