The insulation cup contains the health university asked.

Original title: The insulation cup contains the health university asked the
insulation cup recently made headlines. An article entitled "The last stubbornness of the mid-life crisis, is not to take the soaked insulation cup" in the circle of friends, the reading volume quickly soared to 100,000 plus. At the end of the article reminds: "Don't take the insulation cup with you, it's not about age, it's about glory." "A bunch of netizens claim to be "lying down with a gun." Who's offended by the insulation cup? Is it reasonable to keep healthy with a insulation cup? Today we're going to say.
why the insulation cup into a middle-year-old "standard"
insulation cup popular, because of a recent interview with the Black Panthers photographer lamented: "Unthinkable ah unimaginable!" The man who was iron man at that time, now came to me with a warm cup. It
black Panthers drummer Zhao Mingyi, who was holding the insulation cup at the end of the day. Subsequently, the topic of insulation cup on the Internet set off a wave of mid-life crisis discussion boom, the middle-year-old men with insulation cup became the object of mass ridicule. There are netizens with the Black Panther's "landless self-indulgence" to open: "in the sea of people, you have me, and eventually all have to live together." Zhao
was born in 1967, and this year is the age of "Knowing Destiny". Putting aside the feelings of netizens about a generation of rockers, in fact, the mid-life crisis can be said to be the psychological sentiment brought about by the decline of physiological function. Years ruthless, into the middle-age people can experience the "once heart has a tiger, now sniff the insulation cup" desolation.
Chinese medicine classic "Yellow Emperor's Book" has clouds: "Women ... Five or seven yang bright vein decay, face start focus, start fall; six seven three yang pulse decay on the upper, face is burning, start white...", "Men ... Five or eight kidney gas decay, tooth decay ; six or eight yang gas failure on the upper, face coke, hair (spot) white; seven or eight liver gas failure, the ribs can not move..."
. In other words, it is inevitable that physical fitness will decline as men and women enter middle age. Men begin to have reduced energy, kidney failure, digestion and so on from the age of 40. Ordinary people feel very obvious, young can eat and drink, but in middle age, there is often a feeling of fullness, to old age, eating two watermelons may have a tummy tuck, this is the body's ability to gradually decline signal. Therefore, from the beginning of the medium-year health, can be described as "dead sheep make up the prison, it is not too late."
the use of insulation cup is a very good way of health, and many Chinese medicine practitioners have said that the use of insulation cup is indeed a very good way of health. And no matter what's in it, it can at least provide a constant stream of warm water.
, a famous Chinese medicine practitioner in Guangdong Province and director of the province's Second Chinese Hospital, rarely drinks cold water since he was a doctor. He pointed out that Chinese medicine will be divided into food cold, hot, warm, cool four sex, Chinese medicine food treatment pay attention to the use of food bias to correct the human bias. But modern people's food is usually stored in the refrigerator, has changed the nature of food. For example, the original warm food, put in the refrigerator, the warm supplement will be reduced. Therefore, most of the food consumed by modern people is cold, which is one of the reasons for the increasing number of impotence. The human body's spleen and stomach are warm and cold, with a warm cup can be drunk at any time warm water, can be said to be obvious benefits.
, a professor at Guangzhou University of Traditional Chinese Medicine and a doctoral tutor in Chinese medicine, who advocates health care from dolls, also said he never drank iced water. He believes that health is not a deep secret, it permeates every corner of daily life. "I never drink iced water, so the spleen and stomach is good, never tummy tuck, many broadcast hosts, teachers do not understand the way of health, talk more, vocal tape full of blood, a cup of cold water down, easy gas hysteresis, vocal tape knots and other diseases also born."
, director of the Center for The Treatment of Unscathed Diseases at Zhuhai Hospital, Guangdong Province, advocated a cup of warm water in the morning. He believes that "Pingdan popularity", the morning sun rises, the body's yang also rise. But at this time the rising yang is like a small fire, but also moreweak, need careful protection. If you get up to drink cold boiled water, will water out the body of small fire, affecting the morning yang rise, so drinking 25-30 degrees C of warm boiled water in the morning is most suitable. He also recommends drinking "still yang water": use a cup with a lid and seal, pour boiled water in, cover it, and stand still for more than 10 minutes. Let the water vapor in the cup rise and condense into water droplets, so that the cycle repeats. When the time is up, you can open the lid and slowly pour out hot water for warm drinking. From the Traditional Chinese medicine, due to the warm steaming effect of yang gas, water vapor to rise to form water droplets, full of yang gas water droplets will then gather into the water, thus forming a "yang water", this is the process of yang gas rise and fall. Regular drinking "also yang water" can play the effect of warm-up, especially suitable for Ping Suyang body cold, stomach cold, pain, hands and feet err on the drinking.
insulation cup bubble what can not follow the trend
" no longer believe, believe what the truth, the cup is already red! This is an adaptation of Zhao Mingyi's lyrics by netizens. After 90 netizens sent a circle of friends said, "Frightened me to lose two slugs in the beer." In fact, Zhao Mingyi later told reporters that his insulation cup bubble is jasmine, the dragonfly is obviously "lying gun."
's what's in the insulation cup? Professor Fan Dehui pointed out that what bubble in the insulation cup, should be based on different seasons, different physiques, by the doctor to prescribe suitable for their own Chinese herbal medicine to drink, so as to adjust their own physique.
" health care taboo people cloud also cloud, follow the wind with the public. Professor Fan Dehui pointed out that some women, see the honey around every day soaked in sand ginseng jade bamboo to raise their face, envy, but also to follow suit. I do not know, sand ginseng jade bamboo for the false fire insomnia suitable for people, but the yin-type medicine drink more easy to have a nourishing effect, affecting the function of the spleen and stomach, if their own spleen and stomach transport people bubble sand ginseng bamboo drink, but it is not beneficial to the body, even the more the body drinks worse.
Generally speaking, anemic women, can drink two or three days after the holiday with a gum, when returned, dates and other bubble water; However, Professor Fan Dehui does not advise the public to choose their own medicinal herbs for health. "Because of the different human qualities, the methods of health care are completely different. Even the same constipation, some liver fire caused by too strong, some is caused by insufficient blood, the two types of medication is the complete opposite, if the latter with the drug, but will become more and more serious. "Therefore, it is best to find Chinese medicine experts carefully identify the physique after choosing the right ingredients for their own situation, and can not drink too much, the point to the end."
addition, for the roots of some plants, warm water brewing out of the active ingredients are limited, such as the spore structure of winter worm summer grass, bubble water drinking in fact very little, resulting in waste. It is reported that the current popular wall-breaking drink tablets, the use of low-temperature high-pressure air flow to break the cell wall into particles, completely retain all the ingredients of Chinese herbal medicine, such drinks from the principle will be more suitable for daily brewing health.
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part of the medicinal herbs are not suitable for insulation cup foam
Guangdong Province, the second Central Hospital Deputy Director of Chinese physician Dr. Huang Hanchao believes that the insulation capacity of the insulation cup is generally reduced by 2-8 degrees C per hour, so 100 degrees C water poured in, generally after 6 hours can have more than 60 degrees C even if it is a qualified insulation cup, if you can have more than 75 degrees C, the performance of the insulation level is excellent.
the use of insulation cup to make health tea, brewing time is generally about 1-2 hours, as long as it is a qualified insulation cup, the temperature can be maintained at more than 80 degrees C. For some Chinese herbal medicines with fine slices, this temperature has been able to produce active ingredients. However, it should be noted that the texture of hard medicinal herbs such as shellfish, animal bones, minerals, Chinese herbs due to the need for high-temperature cooking to predispulate the active ingredients, it is not suitable to choose the insulation cup bubble, aromatic Chinese herbs such as mint, roses, moonflower, etc., also should not be denatured, otherwise the active ingredients will be denatured.
In addition, the choice of insulation cup brewing tea must be marked as "food grade 304 stainless steel", so that brewed tea heavy metal content is very low (within the acceptable safety range), and good corrosion resistance, can withstand long-term brewing.
insulation cup health tea recommended
five son Mingming tea
materials: tweezers 10g, virgin 10g, silk 10g, car front 10g, chrysanthemum 10g.
practice: 1000ml of water, boiled first bubble wash 1 time, and then with 500ml of boiling water about 15 minutes can be consumed, 1 time a day.
: blood- and blood-raising is best for people who need to work with their eyes regularly.
cinnamon dansin heart tea
materials: cinnamon 3g, dansan 20g, Pu'er tea 10g.
practice: first rinse Pu'er tea 2 times, re-inject boiling water after 30 minutes to pour out the tea liquid can be drunk, can be repeatedly brewed 3-4 times.
effect: warm stomach, live blood. The tea taste aromatic glycol, to prevent the outbreak of coronary heart disease has a better effect.
ginseng sugar tea
material: jaundice 10g, jaundice 5g, western ginseng 5g, red sky 3g.
practice: the above-mentioned herbs wash, first with boiling water hot wash 1 time, again after boiling water bubble 30 minutes after pouring out the tea liquid can be drunk, can be repeatedly soaked 3-4 times.
efficacy: beneficial gas to keep Yin, sugar raw, the tea for diabetes, hyperlipidemia patients have a better auxiliary treatment effect, such as self-physical weakness, can be replaced with western ginseng, the efficacy remains unchanged.
cinnamon tea
materials: 10g, cinnamon 5g, white art 10g, licorice 5g.
practice: the above-mentioned herbs washed, first with boiling water hot wash 1 time, re-injected boiling water after 1 hour after pouring out tea liquid can be consumed, 1 time a day.
effect: spleen water. It is the side for the sputum wet body person manifests it as recurrent chronic pharyngitis, dizziness, tinnitus, coughing and wheezing patients have better auxiliary therapeutic effect.
duzhong parasitic tea
materials: salt duzhong 10g, mulberry parasitic 15g, bovine knee 15g, hawthorn 5g.
practice: the above-mentioned herbs washed, first with boiling water hot wash 1 time, re-injected boiling water after 1 hour after pouring out tea liquid can be consumed, 1 time a day.
effect: to supplement the kidneys. It is fang for hypertension, lumbar disc prominent patients have a certain auxiliary therapeutic effect.
yan ren'an god tea
materials: sour kernel 10g, mulberry 10g, Black Lingzhi 10g.
practice: the above-mentioned herbs washed, first with boiling water hot wash 1 time, re-injected boiling water after 1 hour after boiling tea can be poured out to drink, 1 hour before bed to drink.
effect: sleep. Is the party for insomnia patients have a certain auxiliary therapeutic effect.
bean meal Peran mint tea
material: white bean meal 3g, perran 5g, mint 5g.
practice: the above-mentioned herbs first wash with boiling blisters, first with boiling water rinse again, and then add boiling water 300ml bubble 20 minutes after drinking.
effect: wetting table, aromatic god. Helps to clean the mouth, helps to remove the odor of the mouth, in addition to the wet sleep on the surface of the surface of the mouth sticky sweetness, head and body difficulty, face more oil also has a better effect.
Huifang, a reporter for the Southern daily newspaper,
intern Qin Feisuyi.