The meal starts with me and protects the green health.

Original title: meals from my start, guard green health
"eat more, come on, I help you sandwich dishes! "" Let's share a bowl, it doesn't matter to the family anyway. "You don't eat enough, do you?" Come on, I'll give you a little more..." Some people may inadvertently use each other's tableware at meals, but also many people because they want to take care of relatives and friends, with their own tableware to help each other sandwich dishes. Is this method of eating civilized and healthy?
February 3, the city of Nanjing reported a cluster case in which nine people were infected with family meals, affecting eight families. Under the outbreak, due to family and friends dinner led to the infection of new crown pneumonia is not uncommon, which also let the table health into the epidemic prevention and control vision. At the same time, the use of public chopsticks spoon and meal- split, this topic has been widely concerned again. In this regard, the China Hotel Association recently issued an initiative to guide catering enterprises to carry out public spoon chopsticks double chopsticks health action, to do green healthy eating habits of the initiative.
and epidemic prevention and control period, with the continuous improvement of people's health awareness, the use of public chopsticks and other green healthy dining methods of the requirements are also increasing. According to a survey, more than 80% of the respondents believe that meals are more hygienic, that meals may become a "hidden danger" on the tip of the tongue, and that traditional sandwich dishes, meals, etc. can easily lead to cross-infection and spread of digestive tract diseases.
Epidemic prevention and control, so that
seeding" to become a green healthy eating habits of the new choice
"Meal" means that a chef, service member, or family member distributes staples and dishes into the tableware for each diner to enjoy on his or her own.
As early as 2003 SARS period, "public chopsticks system, meal- splitting system" on the voice of the high, the Chinese Restaurant Association specifically formulated the "food and beverage industry meal-between facilities conditions and service norms", meal- splitting system has been used by many restaurants, but soon disappeared, meal-between, food-caught hygiene habits are back. In 2016, the Dietary Guidelines for Chinese Residents (2016) explicitly stated that there is no waste or meal- splitting. The Healthy China Initiative, launched in 2019, once again emphasizes the need for a meal- split in group meals.
, China is a country with a high incidence of gastrointestinal diseases such as hepatitis B and stomach cancer, exceeding the world average. Most of these infectious diseases are associated with "eating", and eating together is one of the important causes of many diseases. According to the World Health Organization, the incidence of food-borne diseases is among the highest in the overall incidence of all kinds of diseases, and saliva is one of the most important routes of transmission of diseases.
Zhang Hongbing, a professor at the Beijing Concord Medical College, points out that traditional meal-giving can cause a variety of viruses and bacteria to spread among diners, such as Helicobacter pyrethroides and cold viruses, which can be unwittingly transmitted to others while sandwiching with each other.
Yang Yuxin, a professor at the Institute of Nutritional Health at the Chinese Center for Disease Control and Prevention, said that chopsticks can be stained with saliva, and many diseases transmitted through the feces (digestive tract), such as norovirus, Helicobacter pylbosis, hepatitis A, hepatitis B, hepatitis E, etc., may cross-infect and spread in the mix of food and public and private chopsticks.
data show that the adult infection rate of Helicobacter pyrethroids in China exceeds 50%, 80%-95% of patients with chronic gastritis, 70% of patients with stomach ulcers, 95% of patients with 12-fingered enterococcal ulcers and 89% of patients with stomach cancer are related to Helicobacter plibacteria infection. Zhao Dongbing, deputy director of pancreatic gastrosurgery at the Oncology Hospital of the Chinese Academy of Medical Sciences, said, "The main route of transmission of Helicobacter python is oral or fecal transmission between people, which can be transmitted through saliva, through chopsticks we use, and in some unannoured ways." Zhao Dongbing pointed out that meal-thyme is one of the important ways to infect Helicobacter pythrobacteria, advocating the meal- splittering system, the use of public chopsticks is an important way to effectively reduce and reduce Helicobacter pythrobacteria, for the health of the family, should take a meal-between system, so that helicobacter pythrobacteria transmission stops at public chopsticks.
, president of the China Hotel Association, said the introduction of a meal- splitting system would not only prevent and reduce the chance of cross-infection of multiple diseases, but also provide meals on demand and reduce food waste. Food and beverage enterprises can be based on different business patterns and scales, the use of waiters table meals, pre-dinner meals, buffets, the placement of public chopsticks and other ways of dining.
meals benefit a lot, better guard our table health and civilization
China's "meal together" food tradition has been spread for a long time not easy to change, pay attention to the lively atmosphere of reunion also seems not suitable for doughned meals. In the survey, many people asked similar questions about "meal- splits": worried that their families are not used to public chopsticks, emotional feelings of some "unsooptic" "birth points", embarrassed to put forward and so on. Others worry about whether "split" means "divided love"?
Fact, the meal-giving system has the advantages of hygiene, non-communicable diseases that may be carried by each other, and reduce waste, the meal-giving system pays more attention to each person's own responsibility, grasp the weight, eat the light given. Imagine if you were infected with an unnecessary illness because of a meal, how can you talk about caring for your family and friends? And through the implementation of the meal-between system, the use of public chopsticks, spoons and other good hygiene habits, can better protect our table health and civilization.
, a Chinese food culture scholar, said that the advantages of Chinese food culture paying attention to the lively atmosphere are worth preserving, but healthy dining methods are imperative. "The use of public chopsticks spoon will not be less table friendship, but more than a process, the use of public chopsticks as a habit, not only respect for each other, but also responsible for their own."
" meal is not difficult, I changed the plate at home to solve the problem. Ms. Money of Guangdong bought five simple and healthy split plates in an online ceramic tableware store. The plate is slightly bigger than the average household dish, divided into 4 sets, there are white, blue and other colors. "One grid of rice, the other grid of vegetables, hand a plate and then add a bowl of soup, is a particularly healthy meal." The content of eating is healthy, the way to eat is also healthy. Ms. Qian said. According to the store's customer service, during the outbreak, this kind of split plate sales are booming, in the past month sales of more than 7,000.
, who lives in Beijing, said, "We don't just use our own dishes and chopsticks, we even distinguish between washing cloths." She said that after the meal because of more accurate control of the family's food, but also to avoid waste, "in the past, the family often leftovers, now the rest of the dishes are less and less." "
Zhang Yaping family chose to eat during the outbreak, has been holding on for more than two months." Meals can reduce the risk of cross-infection, but also reasonable, quantitative matching, to ensure that nutrition is not wasted, so that children from an early age to develop good habits. She said that most families now have a long time to live at home, just can take advantage of this opportunity to help children from an early age to establish a sense of meal between meals, parents, the elderly to develop the habit of ingesting meals and using public chopsticks.
Kaifeng, vice president of Beijing University Cancer Hospital, said she had been eating with public chopsticks at home for a long time. She reminded that the active use of public chopsticks spoon is a reflection of understanding and respect for others, but also for the elderly, young children and other vulnerable groups of care. If more young people agree that the meal-between system is the scientific progress of the way to eat, the meal- split system can become popular.
are the benefits of introducing meal- splits? Yang Yuanxin pointed out: 1. Cultivate good habits of health and civilization, reduce cross-infection, reduce the incidence of food-borne diseases and infectious diseases. 2. Cultivating good healthy life behavior is also of far-reaching significance for rational diet, balanced nutrition, controlling food intake, and preventing chronic diseases such as obesity and diabetes cancer. 3. Helps to eat a reasonable diet, curb eating and drinking, and reduce waste. Promote a change in the culture of good society. 4. Inherit the fine Traditional Chinese Food Culture, promote the development of the food culture, and put forward new requirements for the use of cooking methods, quantification, utensils, salt, sugar, etc.
This outbreak for the promotion of the meal-between system provides a great opportunity, there are many experts pointed out that the meal-between system or from the beginning of a change of concept, from everyone to start, it is recommended to be able to split meals as far as possible, really can not be divided into a dish of chopsticks, a soup of a spoonful.
for the sake of family, friends and their own health, let us change the traditional way of eating, let us "share the meal without love." The use of public spoon chopsticks into a culture and new fashion, relying on everyone's own persistence, the habits solidified into culture.
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