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    Home > The role of digestive enzymes

    The role of digestive enzymes

    • Last Update: 2020-04-03
    • Source: Internet
    • Author: User
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    Digestive enzymes help break down food and play an important role in keeping healthy It can be said that the body can not effectively digest food without this enzyme So, how can we get digestive enzymes? In fact, the body can provide its own digestive enzymes Digestion starts in the mouth, so the salivary glands secrete amylase to turn starch into sugar The stomach secretes a digestive enzyme called gastric enzyme, which is composed of six acid enzymes and plays different roles Another important part of the digestive system is the pancreas, which secretes eight different types of enzymes and plays different roles in the decomposition of food In addition, the small intestine, liver and gallbladder also produce different kinds of enzymes In addition to the body's own production, some digestive enzymes can also be obtained from fruits and vegetables This is also one of the important reasons for eating more vegetables and fruits, which can promote digestion However, unfortunately, due to the serious lack of nutrients in the current planting soil, the nutritional content of food is also much lower than before The lack of these enzymes can cause many health problems and increase the body's burden of digesting food For example, the lack of digestive enzymes can cause problems such as too much pressure in the digestive tract, flatulence, feeling tired after eating and indigestion In addition, the ability of the elderly to produce digestive enzymes will be greatly reduced If combined with poor diet, it will bring more pressure to the digestive system and ultimately affect the secretion of metabolic enzymes As you can see, digestive enzymes are really important for health, and the lack of them can lead to a series of problems One way to solve the problem of digestive enzyme deficiency is to consume nutritional supplements This can effectively promote digestion and avoid fatigue after eating.
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