There are also "medicinal properties" in grains and miscellaneous grains

Wheat: it contains calcium, phosphorus, iron, amylase and maltase that help digestion, as well as vitamin E, which is necessary for protecting the normal functions of human blood, heart and nerves Often eat wheat can also enhance memory, heart and mind Millet: sweet and cold, spleen, dehumidification, calming and other effects Corn: the world's recognized "gold crop" Cellulose is 4-10 times higher than that of milled rice and flour Cellulose can accelerate the peristalsis of intestine, eliminate the factors of colorectal cancer, reduce the absorption of cholesterol and prevent coronary heart disease Corn can also absorb part of the body's glucose, which has a relieving effect on diabetes Soybean: it has the effect of invigorating the spleen, moistening dryness and eliminating water It can assist in the treatment of malnutrition, diarrhea, abdominal distension, pregnancy poisoning, sore, pain, swelling, and bleeding Mungbean: sweet and cold, diuretic swelling, neutralization and detoxification, cool and thirsty Cowpea: it has the functions of invigorating the spleen, removing dampness, clearing heat, detoxifying, hemostasis and thirst Chinese medicine uses cowpea as the food treatment of kidney disease, which can nourish the five internal organs, Qi and the middle, and regulate the meridians Naked oats: the protein is 1.6-2.2 times higher than rice and flour, and the fat is 2-2.5 times higher Moreover, the linoleic acid content in the fat component of naked oats is more, which is easy to be absorbed by the human body, and has the effect of reducing the cholesterol in the human blood Naked oats contain less sugar and are ideal food for diabetics Buckwheat: buckwheat contains "chlorophyll" and "rutin" that other grains do not have Its vitamin B1 and vitamin B2 are two times more than wheat, and its niacin is three to four times more Both niacin and rutin in buckwheat are drugs for treating hypertension Regular consumption of buckwheat also has a certain effect on diabetes External use of buckwheat can also treat sore, swelling and pain Barley: it is smooth and greasy, so it is often eaten with japonica rice It can be used for flour making, tea making and beer brewing Barley starch content is slightly lower than rice and wheat, while protein, calcium, B vitamins and other substances are much higher than rice, which has the effect of invigorating the spleen and appetizing the stomach The malt is sweet and warm to the stomach, which can eliminate food and Qi But because of its cool nature, people with deficiency cold should eat less or not.