echemi logo
Product
  • Product
  • Supplier
  • Inquiry
    Home > Food News > Food Articles > Those who like protein powder, you actually make up too much, you know?

    Those who like protein powder, you actually make up too much, you know?

    • Last Update: 2021-02-18
    • Source: Internet
    • Author: User
    Search more information of high quality chemicals, good prices and reliable suppliers, visit www.echemi.com

    years, consumers' love of protein has become more pronounced.

    since a few years ago, food companies have prominently marked their snacks with the word "protein" because many consumers believe that protein makes them feel full but not too high.

    as this trend has strengthened, sales of protein powder, which began to enter the mainstream market in the 1990s, are increasing. According to
    Euromonitor
    , a market consultancy, more and more people are interested in protein supplements such as protein powders
    , which will reach $
    105
    billion in global sales by
    2017

    between
    2015

    , China's sales of protein supplements will grow by
    5% per year
    or higher.

    history of this product is not long,
    the
    20th century people have been thinking that weightlifters can have a healthy body. By
    1960s
    protein powder invented by U.S. veteran
    Bob Hoffman
    was sold to male bodybuilders and actors to accelerate muscle build-up. Later, the formula was modified and replaced with convenient packaging, which became an easy-to-buy and edible product for the general public.

    protein powder is now used by gym-goers to replenish protein, increase muscle and speed muscle recovery after high-intensity workouts. Compared with common meats such as beef and chicken, protein powder is simple to eat and low in fat, and is sought after by fitness enthusiasts.

    addition, some people feel that eating protein powder for a long time, so like this product.

    's really okay to add so much protein?

    according to the USDA's Food and Nutrition Committee, adult men (
    89kg
    ) of average weight need
    59g
    protein per day and women (
    68kg
    ) need
    50g
    of protein per day
    According
    2012
    data show that U.S. men over the age of
    20
    actually consume
    99g
    protein per day, and
    women over
    20
    consume
    68g
    protein.

    , Americans already consume more protein than they need, and the food they eat on a daily basis meets their needs, and they don't need products like protein powder to supplement it.

    excessive protein intake, not only overnutrition, but also may bring side effects, protein in the body of the decomposition products accumulation of too much, will affect normal liver and kidney function, leading to decreased immunity.

    no specific data on protein intake in China, but a quarter of Chinese consumers increased their protein intake in

    , according to a report by market consultancy Inmint.

    and the overnutrition in China is not the same as in the United States. China's child fat surplus, that is, there is the so-called obesity problem, the Chinese Student Nutrition and Health Promotion Association released the "China Child and Adolescent Nutrition and Health Report" shows that children's daily life, fat energy ratio has reached
    36.9%
    , and fat this one, the national recommended target of
    25-30%
    , it is clear that children urgently need to change their eating habits to solve this problem.
    This article is an English version of an article which is originally in the Chinese language on echemi.com and is provided for information purposes only. This website makes no representation or warranty of any kind, either expressed or implied, as to the accuracy, completeness ownership or reliability of the article or any translations thereof. If you have any concerns or complaints relating to the article, please send an email, providing a detailed description of the concern or complaint, to service@echemi.com. A staff member will contact you within 5 working days. Once verified, infringing content will be removed immediately.

    Contact Us

    The source of this page with content of products and services is from Internet, which doesn't represent ECHEMI's opinion. If you have any queries, please write to service@echemi.com. It will be replied within 5 days.

    Moreover, if you find any instances of plagiarism from the page, please send email to service@echemi.com with relevant evidence.