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    Home > Biochemistry News > Plant Extracts News > Try honey and garlic in spring

    Try honey and garlic in spring

    • Last Update: 2014-03-18
    • Source: Internet
    • Author: User
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    Korean people often eat garlic with other foods, which not only improves the taste, but also improves the health effect of garlic Honey soaked garlic is the best golden partner The minerals and sugars contained in honey can be combined with the nutrients of garlic to enhance the liver function Liu Jian, member of the Standing Committee of the health care professional committee of the Chinese Medical Association, said that garlic is a spicy and irritant food, which can stimulate the gastric mucosa and cause dry mouth after eating, while honey has the functions of strengthening the spleen, stomach and nourishing yin Therefore, eating garlic soaked in honey can make up for the disadvantages of garlic, and can better protect the gastric mucosa Heat the garlic in the microwave for 1 to 2 minutes, or scald it with boiling water for 5 minutes, then soak it in honey for about 1 week Before pouring honey, you can soak garlic in about 30% salt water for a period of time, remove the water after bailing out, so as not to cause the garlic to rot the garlic produced by this way has no astringency and will taste better When eating, you can dilute honey with water and drink it, or add some lemon juice The best time to soak garlic in honey is after supper, because the nutrients will be effectively absorbed during sleep, and the stimulation of garlic on the stomach can also be reduced It should be reminded that although garlic has the bactericidal effect, the normal people can only eat 2 to 3 valves at most every day, and the people with bad stomach can only eat about 1 / 2 valve every day, too much is easy to cause stomach pain or diarrhea and other symptoms Patients with liver and kidney diseases should avoid eating during treatment.
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