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    Home > Food News > Nutrition News > Very nutritious 3 kinds of food, worth eating some, supplement nutrition, the body is great!

    Very nutritious 3 kinds of food, worth eating some, supplement nutrition, the body is great!

    • Last Update: 2022-09-08
    • Source: Internet
    • Author: User
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    Original: Very nutritious 3 kinds of food, worth eating some, supplement nutrition, the body is great!

    Very nutritious 3 kinds of food, worth eating some, supplement nutrition, the body is great!

    jackfruit

    Jackfruit is a tropical fruit and the world's heaviest fruit, containing sugars, proteins, fatty oils, minerals and vitamins that play a role


    courgette

    Zucchini is a vegetable that everyone will not be too unfamiliar with, which is a food that is familiar in ordinary times, and it is also loved by many people


    glutinous rice

    Glutinous rice is actually a kind of stomach food, it can be used to regulate the stomach, we can also choose to boil a bowl of glutinous rice porridge at night, which can not only help us, but also have a good protective effect on our stomach and intestines


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