Western media: Red meat and white meat have the same effect on human cholesterol.

A new study by
America
University of San Francisco suggests that

red meat", like white meat, increases the body's
cholesterol
levels, contrary to previous perceptions.
A study published Thursday in the American Journal of Clinical Nutrition by the University of San Francisco found that, contrary to popular belief, red and white meat have a similar effect on blood cholesterol levels.
study found that excessive intake of red and white meat increased cholesterol levels compared to protein from plant sources.
study does not include processed meats such as sausages or bacon, as well as fish. The study found that it was preferable to lower cholesterol levels by reducing the intake of red and white meat.
the study, we expected red meat to have a greater impact on blood cholesterol levels than white meat," said Ronald Krauss, lead author of the study and an expert at the University of San Francisco. The
that when the saturated fat content of both types of meat is equal, the effect on cholesterol levels is the same.
, however, the study does not confirm the negative effects of red meat on heart health and suggests further research in this area. (Compilation/Han Chao)