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    Home > Food News > Food Articles > What are the side effects of yeast?

    What are the side effects of yeast?

    • Last Update: 2022-04-28
    • Source: Internet
    • Author: User
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    Yeast contains a lot of amino acids, proteins and vitamins, which can better promote the absorption of the human body
    .
    At the same time, the fermentation speed is very fast, no matter steamed bread or bread, etc.
    , there will be no residue after using yeast.
    Let’s take a look at the side effects of yeast.

    1.
    Causing calcium loss

    1.
    Causing calcium loss

    Yeast powder is easy to affect our health.
    Everyone knows about the side effects.
    First of all, for yeast powder, because the koji powder water product contained in it belongs to ethanol, after this substance enters the stomach, it will accelerate The loss of calcium in the human body is also particularly unfavorable for the human body to supplement calcium

    .
    For those who want to eat yeast powder to lose weight, long-term consumption of yeast powder may lead to the loss of calcium in the human body, resulting in calcium deficiency, which is very detrimental to health, which is easy to affect our bone health

    .

    2, causing diarrhea

    2, causing diarrhea

    In addition to the situation described above, we should also pay attention to taking yeast powder, although the dietary fiber in yeast powder can help us promote intestinal peristalsis, and can also effectively speed up human excretion
    .
    However, if the intake of yeast powder is excessive, it will easily lead to excessive intestinal peristalsis, and it will also lead to an increase in the frequency of defecation, so that the secretion of the intestinal mucosa is too strong or the absorption disorder occurs, which may occur.
    A state of diarrhea

    .
    Therefore, yeast powder should not be eaten too much, nor should it be eaten for a long time.
    After eating too much, it will cause great damage to the intestinal mucosa and cause adverse symptoms of diarrhea.
    Everyone should be careful

    .

    3.
    Injury to the stomach

    3.
    Injury to the stomach

    At the same time, for yeast powder, although eating yeast powder is very effective in losing weight, if we eat yeast powder for a long time, it will cause great damage to the stomach at this time
    .
    Especially for friends with cold constitution and bad stomach, we should take yeast powder cautiously to lose weight, otherwise, weight loss will not be successful, but it will damage the health of the stomach and intestines, which is very bad

    .
    Moreover, for healthy people, when eating yeast powder, we must pay attention not to fasting, because eating on an empty stomach will cause a large burden on our stomach, which will have a greater impact on our health, which everyone does not want to see.

    .

    The above is the relevant introduction to the common knowledge of yeast.
    I believe that through the introduction of the editor, everyone has a new understanding of yeast

    .
    If you want to learn more about the common sense of yeast, you may wish to continue to pay attention

    .



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