What brand of protein powder is good? How to choose from a wide variety?

What !-- brand of Entry --protein powder is good? How to choose from a wide variety? !-- Post Author and Post Date -- Author: Meilin is located in: Health Encyclodeda !--/Post Author and Post Date -- Proteins are one of the most important nutrients in the body, and about 3% of the body's protein is updated daily, which is essential for good health, while immune cells, immune factors, and other cells and tissues related to human immunity also need to be involved in the composition of proteins, if the protein intake is too low.
more and more people are eating unbalanced nutrients today, protein powder, a dietary nutritional supplement that complements high-quality protein, is loved by more people.
but for most people, what brand of protein powder is good is not really understood, because the variety of protein powder is too many.
In fact, the varieties of protein powder on the market, mainly divided into the following three: 1. Plant protein powder on the market the most plant protein powder for soybean protein powder, its protein content is moderate, cholesterol-free, very suitable for middle-aged and elderly people to eat, but the methionine content in soybean protein is very low, need to eat other proteins to be able to supplement fully.
addition, if you usually drink soy milk will bloated people, drink soy protein will also bloated.
2. Animal protein powder animal protein powder is usually better than plant protein powder, because the outer layer of plant protein is wrapped in fiber film, more difficult to digest;
but animal protein powder is expensive and is often unaffordable for the average family to eat every day.
3. Animal and plant biprotein powder plant and animal protein powder, but also gathered the advantages of plant protein and animal protein, not only contains the human body's essential 9 amino acids, while the interaction between the two proteins can also form a "critical cluster", can more efficiently promote the use of amino acids, give full play to the nutritional value of biprotein.
, which is mixed with low-cost soy protein and high-priced animal protein, can also appropriately reduce the price of plant and animal biprotein powder, which is accepted by most families.
therefore, for those who want to eat protein powder for a long time to supplement protein, it is better to choose plant and animal biprotein powder, such as Townsend python powder is a good choice.
, TangChenBiJian is China's leading dietary nutrition supplement enterprises, advanced production technology, product quality is guaranteed.
Tangchen Pyeon selected high-quality raw materials around the world, including soybean protein from the Northeast non-GMO soybeans, whey protein from the global gold milk source belt New Zealand, raw material quality is better.
two proteins reasonable ratio, play the advantages of double protein overlay, promote the efficient use of amino acids, digestion and absorption rate of more than 90%, more suitable for the body to absorb.
, the protein content of Tangchen python powder is as high as 80%, but also contains 9 kinds of essential amino acids in the human body, nutrition is more comprehensive.
brand many do not know how to choose? Try Townsend's protein powder, just one cup a day, to supplement you with plenty of protein! Related!-- google_ad_section_end: What's not clear about the role of protein powder? Take a look at this article! What foods are available to enhance the body's immunity? Which brand of protein powder is good? How to deal with the spring chill? These methods and the efficacy of protein powder can help you! What does it take to increase immunity? Let's first understand the efficacy and effect of protein powder! What are the effects and effects of protein powder? Who's right for? You'll know after reading it! What do you eat in winter? Let's see what protein powder does! <>