Author: meilin

In fact, for protein powders, dietary supplements, the brand's influence is only part of it.
The more critical question is whether the quality of protein in the protein powder is high enough
.

So, how to judge the quality of protein in protein powder?

1.

2.
Types of amino acids

Protein powder supplements the human body with protein, so the types of amino acids in it need to be carefully watched
.

There are three main types of protein powders on the market: soy protein powder, whey protein powder and protein powder with animal and plant double protein formula

A.
Soy protein powder : Soy protein is commonly used in vegetable protein powder.
The amino acid content in soy protein is similar to animal protein and does not contain cholesterol
.

However, the content of methionine in soy protein is slightly lower, which is an essential amino acid for the human body.

B.
Whey protein powder : Whey protein powder belongs to animal protein
.

Whey protein is a protein extracted from milk.

C.
Protein powder of animal and plant double protein formula : If the protein powder adopts the animal and plant double protein formula, after scientific proportioning, it can give full play to the superimposed advantages of the two proteins
.

The ratio of amino acids is more reasonable, and it can also contain 9 kinds of amino acids necessary for the human body

3.
Absorption and digestibility

The absorption and digestibility of protein is also a major factor in determining protein quality
.

The higher the absorption and digestibility, the more protein the body can take in, and the better the natural effect

Although the protein quality is the key to the question of which brand of protein powder is good, the strength of the brand also has a certain impact on the quality of the protein powder
.

The brand is strong, with more advanced technology and stricter control of the product, so the quality of protein powder is naturally higher

BY-HEALTH is a well-known brand of dietary supplements, has advanced R&D and production technology, and also has a "transparent factory", consumers are more assured
.

By-health protein powder can be regarded as a high-quality protein powder in terms of protein content, amino acid type, absorption and digestibility
.
Among them, the protein content reaches 80%, contains 9 kinds of amino acids necessary for the human body, and the absorption and digestion rate reaches more than 90%
.
In addition, the fat content of BY-HEALTH protein powder is only 3.
32%, and the middle-aged and elderly people and people who are thin can also eat it with confidence
.

If you still don’t know what brand of protein powder is good, remember to be optimistic about the quality of the protein, you might as well try BY-HEALTH protein powder!