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What did the astronauts of Shenzhou XIII eat for the first time after landing?

 Last Update: 2022-08-10
 Source: Internet
 Author: User

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5000pt; mso-font-kerning:0000pt;">After 6 months of "business trip", the astronauts of Shenzhou XIII finally returned to Ear.

5000pt; mso-font-kerning:0000pt;">The staple food is hand-rolled noodles, millet porridge; steamed bread; side dishes include shredded potatoes with vinegar, cabbage with vinegar, and scrambled eggs with green onions; cold dishes include shredded kelp, mustard, and Sichuan sausage; fruits include cucumbers, tomatoes, strawberries, and watermelons; Yogurte.

5000pt; mso-font-kerning:0000pt;">The main nutrient of handmade noodles is carbohydrat.

5000pt; mso-font-kerning:0000pt;">In fact, carbohydrates are not only harmless to health, but are very important to people's heal.

5000pt; mso-font-kerning:0000pt;">Astronauts return to Earth from a zero-gravity environment, and their bodies need to face great tes.

5000pt; mso-font-kerning:0000pt;">It is not healthy to ditch a certain nutrient entire.

5000pt; mso-font-kerning:0000pt;">In the short term, the effect of the ketogenic diet is indeed obvio.

5000pt; mso-font-kerning:0000pt;">Every nutrient has an irreplaceable role in physical heal.

5000pt; mso-font-kerning:0000pt;">The dietary guidelines recommended by the Dietary Guidelines for Chinese Residents ( 2016 ) are: cereals ( 250-400 g / day), vegetables ( 300-500 g / day, half of which are dark leafy vegetables), fruits ( 200-350g / day), eat a moderate amount of fish, eggs and beans (120-200g/day for animal food , 25-35g / day for soybeans and nuts ) , and a glass of milk a day ( 300g / day .

5000pt; mso-font-kerning:0000pt;">Also, avoid or limit sugary beverages and limit the consumption of high-sugar foo.
Added sugar intake: not more than 50g per day , preferably less than 25.
Knowing this, I believe that everyone will never "smell sugar and change color" agai.
Also, avoid or limit sugary beverages and limit the consumption of high-sugar foo.
Added sugar intake: not more than 50g per day , preferably less than 25.
Knowing this, I believe that everyone will never "smell sugar and change color" agai.

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