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In the 5,000-year history of the Chinese nation, the Chinese drinking culture has a long history.
The ancients believed that: wine is for curing diseases, wine for old age, and wine for gift.
Forget your worries, drink to strengthen your courage
.
The ancients believed that: wine is for curing diseases, wine for old age, and wine for gift.
Forget your worries, drink to strengthen your courage
.
Today, drinking alcohol has become a daily ritual
.
During the Spring Festival, when visiting relatives and friends, you will have a few drinks.
Today, drinking alcohol has become a daily ritual
where is the alcohol where is the alcohol
After alcohol enters the human body, it is a complex metabolic process
.
When you swallow a glass of wine, the alcohol passes through the throat and goes down the esophagus to the stomach.
After alcohol enters the human body, it is a complex metabolic process
The first place alcohol goes after it leaves the gastrointestinal tract is the liver
Hepatocytes produce alcohol dehydrogenase, which breaks down alcohol into ketones at a rate of approximately 0.
How can liquor, beer, and wine count as a standard drink? A standard drink contains 0.
-
12 ounces of beer (5% alcohol content)
Here, it's important to stress that while cold showers, hot coffee, and fresh air may refresh someone who's been drinking all night, these won't keep you awake, you'll only wake up after a tough time
.
While cold showers, hot coffee, and fresh air may refresh someone who has been drinking all night, none of these will keep you awake, only after a rough time
.
As we all know, the liver is the main site of alcohol metabolism, however, the liver can only decompose part of the alcohol at a time, and the alcohol that is not decomposed will continue to circulate in the blood and eventually affect other organs .
Alcohol can have significant negative effects on the central nervous system (CNS) and peripheral nervous system (PNS) .
The effects of alcohol on the central nervous system can be roughly divided into acute and chronic .
The so-called acute alcoholism refers to the immediate effects of drinking too much alcohol in a short period of time .
Initial symptoms include: unusual euphoria, red cheeks, racing heart, unsteady gait, wobbly emotions, slurred speech, loss of self-control, etc.
As the blood concentration increases, symptoms of central nervous system depression such as: decreased nerve reflexes, respiratory depression, and decreased blood pressure lead to coma .
As for the blood concentration that can cause alcohol poisoning, it varies from person to person.
Usually, people who drink less alcohol have lower tolerance and are more likely to have poisoning symptoms at low concentrations .
Initial symptoms include: unusual euphoria, red cheeks, racing heart, unsteady gait, wobbly emotions, slurred speech, loss of self-control, etc.
As the blood concentration increases, symptoms of central nervous system depression such as: decreased nerve reflexes, respiratory depression, and decreased blood pressure lead to coma .
As for the blood concentration that can cause alcohol poisoning, it varies from person to person.
Usually, people who drink less alcohol have lower tolerance and are more likely to have poisoning symptoms at low concentrations .
Alcohol enhances leukocyte leakage and neuroinflammation Effect of alcohol on the central nervous system to develop neurological disorder: pathophysiological and life>.
Withdrawal symptoms often occur for a period of time after abruptly stopping drinking .
Between 24 and 30 hours after you stop drinking, there may be generalized tremors, accompanied by some symptoms of overactive sympathetic nervous system, such as rapid heartbeat, red cheeks, difficulty falling asleep, etc.
In addition, 10% to 20% of people also have seizures between 7 and 48 hours after stopping drinking; seizures after alcohol withdrawal are usually generalized grand mal, sometimes even evolving into a continuous state of epilepticus, while some Danger to life .
As for alcohol withdrawal symptoms, the most serious is delirium tremens, which often occurs between 2 and 5 days after withdrawal.
Patients will present with confusion, hallucinations, general tremors, hyperthermia, and excessive sympathetic nervous system symptoms.
, which, if not treated, can endanger the patient's life .
As for alcohol withdrawal symptoms, the most serious is delirium tremens, which often occurs between 2 and 5 days after withdrawal.
Patients will present with confusion, hallucinations, general tremors, hyperthermia, and excessive sympathetic nervous system symptoms.
, which, if not treated, can endanger the patient's life .
After a long period of time, the central nervous system will degenerate rapidly due to various factors.
The reason for the degeneration may be the direct destruction of alcohol, the lack of nutrients caused by long-term malnutrition, or the influence of other complications.
.
Among them, the common alcoholic dementia refers to that the cognitive function of alcoholics is deteriorated due to long-term drinking, and the weight and size of their brains are significantly reduced compared with normal people
.
As for people who generally only drink in social situations, after long-term observation, there is also a phenomenon of poor abstract thinking ability, and its severity is positively related to the amount of drinking
.
Have a drink? Have a drink? Since the harm of drinking for a long time is obvious, is it okay to have a drink? On January 20, 2022, the World Heart Federation (WHF) issued a briefing " The Impact of Alcohol Consumption on Cardiovascular Health: Myths and Measures".
Vascular pointed out that any level of drinking is harmful to the body, even in small amounts.
Increased cardiovascular risk, with 1.
14 times higher risk of stroke in light drinkers compared to never drinking; 1.
06 times higher risk of coronary heart disease (excluding myocardial infarction ); 1.
09 times higher risk of heart failure ; fatal hypertension 1.
24 times the risk and 1.
15 times the risk of fatal aortic aneurysm .
Pointing out that alcohol consumption at any level is harmful, even small amounts of alcohol can increase cardiovascular risk, with a 1.
14-fold higher risk of stroke in light drinkers compared with never-drinkers; risk of coronary heart disease (excluding myocardial infarction ) 1.
06 times the risk of heart failure ; 1.
09 times the risk of fatal hypertension ; 1.
24 times the risk of fatal hypertension, and 1.
15 times the risk of fatal aortic aneurysm .
myocardial infarction heart failure hypertension According to the World Heart Federation, WHF , alcohol consumption is associated with around 230 diseases, 40 of which are linked to alcohol use alone .
At the same time, the group is calling for urgent and decisive action to tackle the global increase in alcohol-related death and disability .
In July last year, The Lancet Oncology released a report on the global burden of cancer, which showed that in 2020, about 740,000 new cancers worldwide were causally related to alcohol consumption .
The study analyzed populations around the world and found that people in East Asia and Eastern Europe had the highest risk of cancer from drinking alcohol .
The study analyzed populations around the world and found that people in East Asia and Eastern Europe had the highest risk of cancer from drinking alcohol .
The Lancet Oncology article specifically mentioned that China, along with other East Asian countries, is considered to be the region with the highest risk of alcohol cancer .
The researchers believe that this is due to the higher frequency of ALDH2*2 mutant alleles in East Asian populations .
The results of the study are the same as those published in Science Advances by a joint research team from several Japanese institutions, including the University of Tokyo and the National Cancer Institute of Japan .
Mutations in the ALDH2 gene have been linked to flushing of the face after drinking alcohol, and people who blush after drinking alcohol have a higher risk of developing stomach cancer .
In this cross-ethnic study, the researchers sequenced the genomes of 531 gastric cancer patients (319 Asian and 212 non-Asian) and divided them into 6 groups based on the mutational characteristics of the tissue samples, Signature 1, 3, 6, 15, 16, 17 .
Analysis finds
, In the Signature 16 group, 70% of the patients carried ALDH2 gene mutations, of which more than 90% of the patients were Asian, and the average alcohol consumption of this group of patients was not high
.
This means that patients with mutations in the ALDH2 gene, even if they drink only a small amount of alcohol, have a significantly increased risk of gastric cancer
.
, In the Signature 16 group, 70% of the patients carried ALDH2 gene mutations, of which more than 90% of the patients were Asian, and the average alcohol consumption of this group of patients was not high
.
This means that patients with mutations in the ALDH2 gene, even if they drink only a small amount of alcohol, have a significantly increased risk of gastric cancer
.
Mutation analysis of Signature1,3,6,15,16,17 groups.
Defined life>The distribution of ALDH2 gene in different populations around the world has significant differences .
According to researchers at the National Institute on Alcohol Abuse and Alcoholism in the United States and the Kurihama Alcohol Research Center in Japan, about one-third of East Asians are deficient in ALDH2, and about 40 percent of Asians have genetic defects in alcohol metabolism .
About one-third of East Asians are deficient in ALDH2, and about 40 percent of Asians have genetic defects in alcohol metabolism .
How many drinks are better? How many drinks are better? The "Dietary Guidelines for Chinese Residents (2021)" does not recommend anyone to drink alcohol, especially children and adolescents, pregnant women, nursing mothers and people with chronic diseases.
Adults should limit alcohol consumption.
As for how to limit alcohol consumption, the new version of the guide does not propose
.
However, according to the "Dietary Guidelines for Chinese Residents (2016)", children and adolescents, pregnant women, and nursing mothers should not drink alcohol
.
If adults drink alcohol, it is recommended that children drink no more than 25g of alcohol a day for men and 15g for women
.
Men should drink no more than 25g of alcohol a day and women should not exceed 15g
.
To sum up, chinanutri boils wine to prove who is the hero: the one who doesn't stop drinking will drink it, in order to dispel the eternal sorrow with you, since the drunkard's meaning is not in the wine, the wine, if you don't drink it, don't drink it.
Well, who said that those who don't drink are not heroes~ Since the drunkard's intention is not to drink, it's better not to drink if you don't drink, and who said that those who don't drink are not heroes~ https:// edu/recwell/wellness-connection/alcohol-education/alcohol-metabolism.
html#:~:text=Alcohol%20leaves%20the%20body%20at,one%20standard%20drink%20per%20hour.
https:// .
gov/alcohol/fact-sheets/alcohol-use.
htm https://world-heart-federation.
org/wp-content/uploads/WHF-Policy-Brief-Alcohol.
pdfhttps:// chinanutri.
cn/yyjkzxpt/yyjkkpzx/yytsg/zgjm/202103/P020210311486742870527.
pdf https:// Effect of alcohol on the central nervous system to develop neurological disorder: pathophysiological and life>Leave a comment here