What does your child eat without protein? In addition to these foods, add a little more toner python protein powder.

What !-- eat when your child is short of protein? In addition to these foods, add !-- a little additional Post Author and Post Date -- Author: Meilin is located in: Health Encyclodeda !--/Post Author and Post Date -- Protein is one of the most important nutrients in the body, it is an important component of all cells and tissues in the body, which plays a key role in regulating the body's metabolism and maintaining the normal functioning of the body's immune system.
in the child's growth process, if the lack of protein, may cause the body growth and development of stunting, low body weight, wasting, inactive, lack of learning and exercise ability and other serious problems.
, parents should give their children plenty of protein in their diet.
, what's good if your child lacks protein? The following foods can be referenced: 1, milk and dairy milk contains a very rich protein content, a glass of milk can probably provide children with about 8 g of protein, breakfast milk, absorption and digestion rate will be higher.
at the same time, milk also contains calcium, iron, zinc, copper, manganese and other nutrients, of which calcium content is particularly high, to promote the growth of children's bones, teeth, calm sleep, etc. have a good role.
dairy products made from milk can retain most of the nutrients in milk, vary, and fully motivate children to eat.
2, beans and soy products soybeans are the highest protein content, amino acids make up a reasonable crop, of which soybean protein content between 35% to 50%, is very good absorption of plant protein.
other beans in the protein content is also good, change ingredients and practices, can be multi-faceted for children to supplement protein.
3, eggs, meat protein, meat protein content is not low, but it should be noted that the egg yolk cholesterol and fat content is high, not suitable to eat more;
4, protein powder If your child has some protein deficiency symptoms, then it is necessary to eat additional dietary nutritional supplements, that is, protein powder.
to children to choose protein powder must choose well-known brands, well-known brands are usually more stringent quality control, eating will be more assured.
is recommended here for Thomson python protein powder.
protein powder is rich in non-GMO soybean isolated protein, about 10 grams per 15 grams of protein suitable for children to supplement absorption, is a high-quality protein source.
The method of consumption is simple and convenient, only need a spoonful of powder to add cold white boiled or warm water, mix can be drunk, can also be added to the temperature of milk and other foods, better flavor, more adequate nutrition.
and the Tonchen python protein powder is sweet fruity, closer to children's dietary preferences, and more likely to be accepted by children who pick on food.
can make it easy for children to supplement with protein nutrition, delicious and nutritious! When your child is short of protein, try these foods and add an extra spoonful of Thomson python protein powder every day! !-- google_ad_section_end article: breakfast want to eat well, understand the efficacy of protein powder is no less! How do I replenish protein? Protein powder with these foods! Why is eating protein important for good health? Which beans have the highest protein content? What is protein phosphate? What does it mean to have too much protein in the kidneys? <>