What food should constipation avoid?

Constipation is a common disease It can affect anyone But children and children who eat too much hard food but lack fiber are more likely to have constipation Constipation is characterized by difficulty defecating If food is the main cause, what food should be avoided during constipation? The cause of constipation although food and diet are the main causes of constipation, there are other factors that can also lead to this disease They are: food should be avoided if there are no internal structural problems in healthy people, food should be the main factor inducing constipation In this case, constipation can be effectively treated by limiting diet There are not many foods to avoid, some of which are: remember that if diet is the main cause of constipation, you should avoid the above foods, and choose more foods with high fiber content, drink more water, and adopt a balanced diet.