What harm does the diet that contains uric acid much have?

Studies have found that a diet high in uric acid can aggravate symptoms of gout and other diseases In fact, the adjustment of living habits and diet can significantly improve the condition of patients with this kind of disease Gout is a very painful disease commonly seen in men, and the elderly are more susceptible to it The disease is caused by too much uric acid, which means there is too much uric acid in the blood Uric acid is the waste left by the metabolism of a chemical called purine, which can also be found in some foods and alcohol Reducing the amount of uric acid in the diet helps to reduce the level of uric acid in the body, which also involves reducing or avoiding foods with high purine content Under normal circumstances, uric acid will be discharged through the kidney, leaving a small amount of this substance in the body with little damage In fact, most people with high levels of uric acid do not develop gout But some people are so sensitive to uric acid that crystals form in the body, and when they form in the joints, they can cause gout attacks The main goal of gout treatment is to avoid or alleviate long-term pain by preventing disease development If not treated, it can lead to chronic diseases such as joint damage, and eventually kidney damage Avoiding a high uric acid diet can help people with gout lose weight and reduce the accumulation of uric acid in their blood Foods that contain a lot of uric acid and can metabolize it include animal meat such as beef, pork and seafood White meat such as poultry and ham should also be limited in intake due to their purine content, but they are not as harmful as red meat But bacon contains a lot of purines, so gout patients should avoid In addition, alcohol and bread contain yeast They are also foods with more uric acid, which should also be removed from the diet Black cherry juice is known to relieve gout symptoms Celery seed extract and bromelain are also famous natural anti-inflammatory agents, which are very effective in patients with chronic inflammation In addition, increasing eicosapentaenoic acid and folic acid in the diet can also help reduce gout inflammation Many gout patients found that reducing the high uric acid content of food in the diet can significantly alleviate the pain, and can effectively control the recurrence The combination of diet therapy, heat therapy and acupuncture, together with the change of living habits, can effectively alleviate the pain symptoms of gout.