What is chlorogenic acid?

Chlorogenic acid is a natural compound which can be found in many plants It is a kind of polyphenol substance which mediates plant metabolism and has a wide range of antibacterial properties Coffee contains a high concentration of this plant chemical As a powerful antioxidant, it can inhibit tumor growth The study also found that the chemical inhibits the release of glucose into the bloodstream and helps people lose weight Many polyphenols have antioxidant properties Chlorogenic acid can counteract many carcinogens before they start damaging DNA, so it can prevent cancer It also inhibits the oxidation of LDL or bad cholesterol, which can damage arteries and cause atherosclerosis And these restrictions help prevent cardiovascular disease Many studies of coffee drinkers have found that people who drink at least five cups of coffee a day rarely suffer from type 2 diabetes Further study confirmed that this is related to the effect of chlorogenic acid on glucose metabolism Glucose is stored in the liver as glycogen, a long-chain insoluble glucose molecule In the process of glycolysis, glucose-6-phosphatase releases glucose into the blood stream and transports it to various human organs But when glycolysis is inhibited, the body gains energy from fat cells This lowers blood glucose levels and helps relieve diabetes symptoms In addition, reducing fat storage can help you lose weight At present, the evidence of chlorogenic acid inhibiting glucose-6-phosphatase has been obtained It has been proved that both animal and human liver extracts can inhibit this enzyme Some compounds can act on cell extracts in the laboratory environment, but cannot be absorbed by the human body But the polyphenol can be found in the blood of the drinker after drinking coffee, so it can obviously be absorbed by the system The biological effects of chlorogenic acid make it a weight-loss product on the European market The substance is obtained from green tea and is a component of food and drink such as mints, chewing gum and coffee Although we should use weight-loss health care products carefully, some data provided by manufacturers show that this product has a good effect on weight loss This is mainly because it can inhibit glucose-6-phosphatase after meals, thus reducing the release of glucose into the bloodstream However, for the sake of safety, it is better to consult a doctor before using such products.