What is postmenopausal osteoporosis?

Postmenopausal osteoporosis is a form of osteoporosis that occurs after menopause In fact, according to the medical statistics, most cases of osteoporosis are postmenopausal osteoporosis This kind of osteoporosis can not be completely prevented, but there are some measures that can help women reduce the severity of bone loss after menopause, take good care of their bodies, and reduce the complications related to bone loss such as fracture during and after menopause Osteoporosis occurs when the bone absorption rate exceeds the bone formation rate In other words, the body normally breaks down the bones, but does not produce new ones As a result, bones become porous and more likely to break Osteoporosis greatly increases the risk of fracture, and osteoporosis patients are difficult to heal after fracture, so it brings double threats to patients Postmenopausal osteoporosis is caused by a decrease in estrogen levels in women after menopause The low level of estrogen will lead to the increase of bone absorption rate, which is the potential cause of osteoporosis When women get old, they lose bone so much that they become osteoporotic Postmenopausal osteoporosis may be found in the routine physical examination or when the fracture is difficult to heal properly One of the ways to reduce the risk of postmenopausal osteoporosis is to take calcium supplements and keep them until menopause Increasing calcium intake through diet is also important for improving absorption Doctors will give advice on appropriate dosage and method according to personal situation, which can ensure that women take enough calcium when taking health care products Weight bearing exercise also helps to prevent postmenopausal osteoporosis Regular exercise is also an excellent way to maintain bone density Many health centers provide fitness classes for the elderly, which can provide guidance for those in need In addition, hormone therapy is also used to correct postmenopausal osteoporosis, which can correct the cause of bone loss by increasing estrogen level Women who are worried about their risk of postmenopausal osteoporosis can go to the hospital for a physical examination Doctors can identify the amount of bone loss that has occurred and make recommendations to prevent further bone loss Women can also consult their doctors before menopause to prepare in advance.