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    Home > What is the effect of lysine on acne?

    What is the effect of lysine on acne?

    • Last Update: 2020-04-03
    • Source: Internet
    • Author: User
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    L-lysine is not a common treatment for acne, but it has been proved to be effective for some acne patients Lysine is one of the essential amino acids for human body, but because the body can not produce it by itself, it must be ingested through diet Some people prefer to get lysine from food sources, but others find it easier to get it from health products Amino acids are protein building blocks, and protein is an important factor in skin healing It should be known that L-lysine is effective for some people, but may have the opposite effect for others Lysine plays a major role in collagen formation and tissue repair in human body, which may be the reason why it is effective for acne Doctors usually recommend the amino acid for the treatment of herpes zoster, herpes zoster and other viral infections Some people who take this health care product to treat this kind of disease find that acne also disappears at the same time, so they think that lysine has curative effect on acne But there are also some people who get the opposite result, when taking lysine health care products at the same time found that acne further outbreak Research has confirmed that lysine has a positive effect on skin health, but some people may be more sensitive to the role lysine plays in maintaining hormone and enzyme levels For people who have acne treated with lysine, it seems to work in the short term, but it will break out again later Because lysine is important for the repair of human tissues, it can promote the recovery of scars and unhealthy skin This effect may only be temporary, because the cause of acne has not been cured, just to solve the external symptoms In addition, long-term use of lysine for acne or herpes will also deplete vitamin B6, and one of the symptoms of vitamin B6 deficiency is dermatitis There are 21 kinds of amino acids, each of which is very important to keep healthy However, eight of these amino acids cannot be synthesized in vivo and must be provided by diet, which is also the reason why they are called essential amino acids Lysine is one of these essential amino acids, which can be found in some meat, fish, dairy products and legumes Most people who follow a healthy diet can get enough lysine from the food they eat, so it is recommended that patients with cold sores try to increase the source of dietary lysine before taking health products Although lysine supplements are generally considered safe and have no side effects, excessive intake can lead to gallstones.
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