Why do I still have anemia if I eat so well during pregnancy?

Fish, meat, eggs, milk.

What are the hazards of anemia during pregnancy?

Xu Yanjun introduced that early pregnancy reactions such as nausea, vomiting, eating less, picky eaters, and non-eating in early pregnancy caused insufficient intake of nutrients such as protein, iron, and vitamins, which affected the synthesis of hemoglobin, leading to anemia in early pregnancy; after the middle and late stages of pregnancy, Due to the growth and development of the fetus, the fetus will take in more iron from the pregnant mother; the blood volume increases in the third trimester, the blood is diluted, and the iron content decreases, which is prone to "physiological anemia" during pregnancy

"After the mother-to-be is pregnant, the blood routine will be checked during the monthly birth check.

For pregnant mothers, anemia will lead to decreased resistance, irritability and fatigue; prone to various infections, poor tolerance to childbirth and surgery; increase the risk of hypertensive disease during pregnancy, prone to bleeding after childbirth, and blood loss Poor tolerance of fetal membranes; increase the risk of premature rupture of membranes, puerperal infection and postpartum depression

For fetuses and newborns, it will increase the risk of fetal growth and development, fetal hypoxia, reduced amniotic fluid, stillbirth, stillbirth, and premature delivery

How can we effectively prevent anemia?

To prevent anemia, the body needs to have sufficient red blood cells and avoid red blood cell loss.

In preventing anemia, nutrition should be strengthened, bad eating habits should be changed, and more fresh fruits and vegetables, melons and beans, animal blood, liver and other foods should be eaten

In addition, some people may not get enough minerals from their daily diet

Xu Yanjun emphasized that if the diagnosis of megaloblastic anemia is diagnosed, treatment should be carried out according to the doctor's instructions until the symptoms of the anemia disappear; if the pregnant mother is diagnosed with thalassemia, blood transfusion and iron removal are one of the important treatment methods