Winter diet must not be 'hot' Experts warn against 'eating cancer'

Original title: Winter diet must not be "hot" experts warned to be alert to "eat out of the cancer
recently strong cold air hit, freezing cold. Many people prefer to eat hot pot, sweet potatoes and so on to resist the cold. Experts suggest that long-term overheated eating habits can cause damage to the mouth and digestive tract, raising the risk of oral and esophageal cancer.
" oral mucosa burns are caused by rapid food, oral mucosa is our first line of defense, although it is not sensitive to high temperature, food, drink in forty or fifty degrees also do not feel hot. But the oral mucosa is not resistant to burns, encounter high temperature easy burns. Zhou Jian, deputy director of the Emergency General Clinic Center of Beijing Dental Hospital affiliated with Capital Medical University, said that the tolerance temperature of the oral mucosa is about 50-60 degrees C, and when eating feels hot, the food temperature can generally reach 70 degrees C, which can easily lead to burns to the oral mucosa.
addition, an overheated diet will pass through the esobeal, the superseed cells on the surface of the esobe are more delicate than those in the mouth, and the mouth will not be able to withstand the high temperature food, but also damage the esobeera. Li Yong, deputy director of thoracic surgery at the National Cancer Center and the Oncology Hospital of the Chinese Academy of Medical Sciences, said food above 65 degrees Celsius could damage the mucous membranes of the digestive tract. "The temperature of our digestive tract is about 37 degrees Celsius, and the maximum temperature of the esolye is 50-60 degrees Celsius. The hot pot soup temperature can reach 120 degrees C, just a good hot tea temperature of about 90 degrees C, are far beyond the esodyway tolerance temperature. According
International Agency for Research on Cancer (IARC), part of the World Health Organization, hot drinks above 65 degrees Celsius may increase the risk of esophageal cancer. Li Yong said that over-hot food through the eso pipe, will burn the mucous membrane epithern, resulting in damage, festering, bleeding. If you eat hot food often, these areas will be repeatedly injured, repeatedly subjected to adverse stimulation, in the long run is likely to appear lesions or even cancer.
experts said that long-term consumption of more than 65 degrees C diet, will destroy the oral mucosa, esophageal mucosa cells, may increase the risk of oral cancer, esophageal cancer. Winter diet must not be "hot", the recommended safe eating temperature is 10-40 degrees Celsius.
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