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    Home > Food News > Nutrition News > Women's health special period "oil" nutrition to help

    Women's health special period "oil" nutrition to help

    • Last Update: 2022-09-18
    • Source: Internet
    • Author: User
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    In recent years, women's health consumption expenditure has increased year by year, with an average annual increase of 20% year-on-year.


    Alpha-linolenic acid is essential during pregnancy

    Alpha-linolenic acid is an important nutrient for fetal brain growth and development


    It should be noted that alpha-linolenic acid supplementation during pregnancy is divided into several stages


    There are not many foods rich in α-linolenic acid in nature, only deep-sea fish, perilla oil, walnut oil and other foods are rich in content


    It is understood that linseed oil is one of the known vegetable oils with high alpha-linolenic acid content


    Menstrual period n-3 fatty acids relieve dysmenorrhea

    According to statistics, about 80% of women worldwide have dysmenorrhea to varying degrees


    In fact, the prevention and relief of physiological pain through nutritional intervention in a special period not only has a good market prospect, but also has traces in product development


    A substance in the human body is prostaglandin, which is involved in the production mechanism of muscle contraction and dysmenorrhea symptoms


    n-3 fatty acids are mainly found in some edible vegetable oils and nuts


    Menopause Rice oil provides rich oryzanol

    Between the ages of 45 and 55, women generally experience a gradual decline in ovarian function until menopause.


    Oryzanol is a vitamin substance that has a certain role in regulating autonomic nerves


    Oryzanol is not a single substance, but a mixture of various substances, the main components of which include campesterol ferulate, cyclotineol ferulate and 24-methylene cyclotineol ferulic acid 3 kinds of acid esters





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