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Fish and fruit are the 'dementia-proof code' of the Mediterranean diet
Time of Update: 2022-09-04
We collected 6321 participants from the Latino-Neurocognitive Aging Study (SOL-INCA) cohort and divided participants into low, moderate, and high adherence groups according to the Mediterranean Diet Score (MDS) .
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How to choose tea scientifically
Time of Update: 2022-09-04
(The author is Song Tianli, Department of Medicine, Hubei University for Nationalities) Responsible editor: Zhao Yu Review: Peng Zonglu In his book "Compendium of Materia Medica", the Tang Dynasty medical scientist Chen Zangqi once said: "All medicines are the medicine for various diseases, and tea is the medicine for all diseases", which means that medicine can only treat a certain disease in a targeted manner.
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How to properly supplement calcium?
Time of Update: 2022-09-04
Contribution of "Da Yi Xiao Nu" As we all know, calcium is an important mineral in the human body, especially in bone tissue, calcium ions and phosphorus form hydroxyapatite crystals deposited on the matrix composed of collagen to maintain the firmness of bones .
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How to choose edible oil?
Time of Update: 2022-09-03
Edible oils with high oleic acid content are popular in the market for their healthy and stable characteristics, and have become an important direction for the consumption upgrade of edible oil products .
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The latest research in the United States: When you don't get enough sleep, your brain and body will make you eat too much and become fatter!
Time of Update: 2022-09-03
(Luc) A new study has found a vicious cycle between sleep deprivation and overeating .
(Luc) A new study has found a vicious cycle between sleep deprivation and overeating .
(Luc) A new study has found a vicious cycle between sleep deprivation and overeating .
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How to promote health through a healthy diet
Time of Update: 2022-09-03
The daily diet should include cereals, potatoes, vegetables and fruits, livestock, poultry, fish, eggs, milk, soybeans and nuts .
The daily diet should include cereals, potatoes, vegetables and fruits, livestock, poultry, fish, eggs, milk, soybeans and nuts .
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The "punk health" group loves "staying up late for water"
Time of Update: 2022-09-03
"staying up late" became popular on social media Following the popularity of health-preserving methods such as "goji berry in a thermos cup" and "adding ginger in a cola can", late-night food featuring "a whole root of staying up late water" containing a whole ginseng has been favored by young people .
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Strengthen children's food safety supervision and improve children's nutritional health
Time of Update: 2022-09-03
(Reporter Gu Yufei) Children are the future of the country and the hope of the nation . Contemporary Chinese children are not only the experiencers and witnesses of the realization of the first cente
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Insist on breastfeeding to build the first immune defense barrier for the baby
Time of Update: 2022-09-03
" Wang Zhixu, chairman of the Maternal and Child Nutrition Branch of the Chinese Nutrition Society and School of Public Health, Nanjing Medical University The professor said so at the annual meeting .
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Diet drinks may make you fatter
Time of Update: 2022-09-03
Imaging findings showed that women and obese people had increased activity in areas of the brain responsible for food craving and appetite after consuming sucralose-containing beverages, compared to consuming beverages containing real sugar .
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Maternal and infant psychology, nutrition and other preventive health care services should be organically integrated
Time of Update: 2022-09-03
"China Food News" (version 3, June 15, 2022) (Editor-in-charge: Han Songyan) According to relevant data from our newspaper (Reporter Wang Wei), about 5%-25% of pregnant and lying-in women in China are accompanied by perinatal depression, and the incidence of postpartum depression is as high as 13.
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How to ensure a balanced diet for children?
Time of Update: 2022-09-03
(He Xiao) "China Food News" (Version 06, June 2, 2022) (Editor in charge: Zhu Meiqiao) The "Dietary Guidelines for Chinese School-aged Children (2022)" (hereinafter referred to as the "Guidelines") compiled by the Chinese Nutrition Society was released recently.
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Scientific dehumidification is very important
Time of Update: 2022-09-03
I slept 8 hours a day, but I always feel sleepy and lethargic; I eat lightly, but my skin often gets acne and oily; I wash my hair tomorrow, but my hair always feels greasy; I brush my teeth carefull
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Shaanxi: Implementing Healthy Eating Actions
Time of Update: 2022-09-03
(Wang Jingchen)"China Food News" (May 19, 2022 04 edition) (Editor-in-charge: Gao Jiaodi) On May 16th, the 2022 Shaanxi Provincial National Nutrition Week and the "5.
(Wang Jingchen)"China Food News" (May 19, 2022 04 edition) (Editor-in-charge: Gao Jiaodi) On May 16th, the 2022 Shaanxi Provincial National Nutrition Week and the "5.
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Sugar reduction becomes the core selling point of children's snacks
Time of Update: 2022-09-03
"Zero sugar" trend prevails At present, there are some problems that cannot be ignored in the children's snack industry, such as the lack of a unified standard in the market, etc.
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Reasonable meal patterns improve sleep health
Time of Update: 2022-09-03
The researchers first outline the adverse effects of sleep deprivation on dietary intake, while emphasizing that intake of healthy foods and higher overall dietary quality can improve sleep, and elucidating the biological pathways by which dietary nutrients influence sleep health .
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Supplemental nutrition package knowledgeable
Time of Update: 2022-09-03
(He Xiao)"China Food News" (December 03, 2021 Edition 06)(Editor-in-charge: Wang Ning) Children's nutrition is particularly important for children's physical growth and psychological and intellectual development, especially for infants and young children .
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Proper selection of prepared meat products
Time of Update: 2022-09-03
(Tang Lili) "China Food News" (06 edition on January 27, 2022) (Editor-in-charge: Qu Yuening) Conditioned meat products are a kind of fast, convenient and diversified new products derived from the current accelerated pace of life and consumption upgrades .
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Science looks at plant meats and light meals
Time of Update: 2022-09-03
(Source: Guangming Daily) "China Food News" (06 edition on January 27, 2022) (Editor-in-charge: Qu Yuening) Today, many fast-food chains in the market have launched plant-based meat packages.
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Let children eat "sweet" healthily
Time of Update: 2022-09-03
(Source: Beijing Youth Daily) "China Food News" (06 edition on March 03, 2022) (Editor-in-charge: Qu Yuening) Sweets are some "sweet temptations" that adults can't resist, let alone children .
