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Regular exercise and a healthy diet can increase your odds of surviving cancer and reduce your risk of recurrence
Time of Update: 2022-04-25
The latest edition brings together a decade of data and evidence demonstrating that regular physical activity and a healthy diet are the two most important modifiable factors affecting the long-term health of cancer survivors .
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Healthy diet and exercise can improve antihypertensive treatment
Time of Update: 2021-10-10
Researchers found that behavioral changes, including regular aerobic exercise, adopting DASH (diet method to stop high blood pressure) diet, reducing salt intake and losing weight, can significantly reduce blood pressure in hypertensive patients and improve cardiovascular health .
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Why does a healthy diet + exercise make the body more vulnerable?
Time of Update: 2021-08-06
Many people have this experience: when they first started exercising, their body became lighter, their sleep quality improved, and they became more energetic during the day .
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NEJM: Here comes a healthy way to lose weight-exercise and drugs "two-pronged", refuse to rebound!
Time of Update: 2021-05-20
childTo this end, liraglutide is FDA approved for the treatment of adult and aged over T2DM patients and T2DM used to reduce high blood pressure, stroke and medsci.
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Some "light meals" are not healthy
Time of Update: 2021-03-17
However, the US MSN website recently issued a reminder that the "light meals" developed by some fast food restaurants have obvious health traps.
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Study: "Exercise labels" promote healthy eating more effectively than standard nutrition labels
Time of Update: 2021-02-19
© a new study by the World Obesity Federation shows that "exercise labels" that show the amount of physical activity needed to burn calories in food are more effective at promoting healthy eating than standard nutritional information.
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The United Nations reports that nearly 2 billion people in the Asia-Pacific region cannot afford healthy meals
Time of Update: 2021-01-31
The outbreak of new crown pneumonia and rising inequalities are put nearly 2 billion people in the Asia-Pacific region at serious risk of healthy eating, according to several U.N. agencies.
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Want to eat healthy after exercise Think about what to eat in advance.
Time of Update: 2020-09-15
A study in the United States shows that if you want to eat healthy after exercise, it's best to think about what to eat after exercise.
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Studies have found that exercise before breakfast reduces insulin after meals.
Time of Update: 2020-09-14
to insulin sensory in men classified as as or obese". the six-week study, the team studied dozens of overweight or obese men from Bath, England. The experimenters ate before 8 p.m. the day before exercise, with one group eating breakfast
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If you want to lose weight healthy, substitute meals may help.
Time of Update: 2020-09-06
Zhang Canwei told reporters that with his many years of clinical experience, relying on these substitute food products to lose weight almost no successful cases.
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British academics recommend prizes for children who eat healthy foods and exercise regularly
Time of Update: 2020-07-04
Julian Grande, a professor at the School of Economics in London and an adviser to the ministers, suggested that children who eat healthy food and exercise regularly in schools should
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Diabetogia: Single resistance exercise improves post-meal lipid metabolism in overweight/obese men with prediabetes
Time of Update: 2020-06-25
without changing the rate of glycerides-triglycerides or trl-triglycerides, a single resistance exercise reduced the lipid response of prediabetes obese patients to mixed diets.
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Cell: Research reveals the molecular mechanisms of exercise that make people healthy! And the development of new detection methods!
Time of Update: 2020-06-05
blood testing is a branch of a complex study conducted by a team of researchers who measured hundreds of thousands of molecular measurements from a group of individuals before and after exercise.
