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    drinking water lose weight

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    • Drinking water can also help you lose weight.

      Time of Update: 2020-09-17
      Drinking water not only takes up space in our stomachs, increases satiety, but also eliminates hunger from thirst and helps us reduce our appetite during weight loss. Drinking water can promote gastrointestinal peristaltic, energy consumption, equivalent to "exercise" weight loss.

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